06. Making Fat Loss Effortless and Avoiding Plateaus

Losing fat and maintaining a lean physique is a great goal to have. However, despite your best efforts, it's easy to hit plateaus and not know how to adjust. In this episode of Diabetically Speaking we look at the best ways to make changes depending on what's stalling your progress and what to avoid to ensure your fat loss efforts remain consistent. Connect with me: Instagram:⁠@Diabeticodes⁠ Email: ⁠[email protected]⁠

There are no comments yet.

Please log in to write the first comment.