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Diabetically Speaking: Living Healthy and Fit with Diabetes

07. The Best Way To Gain Muscle and Strength (Without Just Getting Fat)

19 Jan 2021

Description

The "Bulk" is a common way to add strength and size but is something many rush and get wrong. This results in gaining fat quickly, causing most to end their gaining phase early to diet again and end up right back where they started without making progress. So what are the best ways to bulk without just getting fat? Listen to this episode and learn how to gain muscle and strength correctly while minimizing fat gain. Connect with me: Instagram:⁠@Diabeticodes⁠ Email: ⁠[email protected]

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