Diabetically Speaking: Living Healthy and Fit with Diabetes
13. Which Type Of Cardio Is Best For Fat Loss?
31 Mar 2021
Cardio is often the more popular exercise choice when it comes to starting a diet. Overall it's a fantastic form of activity and good for cardiac health, insulin sensitivity, and more...But is there a "best type" for fat loss? Listen to this episode of Diabetically Speaking as we discuss the various types you can do so you know which may be most (and least) ideal based on your training protocol and schedule. Connect with me: Instagram:@Diabeticodes Email: [email protected]
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3ª PARTE | 17 DIC 2025 | EL PARTIDAZO DE COPE
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13:00H | 20 DIC 2025 | Fin de Semana
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12:00H | 20 DIC 2025 | Fin de Semana
01 Jan 1970
Fin de Semana