Dial Emma
Episodes
S3, Ep 2 Best Friend Therapy: Dating - Why is it so hard sometimes? Do apps have a lot to answer for? What can it teach us about ourselves?
14 Nov 2022
Contributed by Lukas
This week's episode of Best Friend Therapy *cue gravelly trailer voiceover* tells one woman's courageous journey through the world of online dating, a...
S3, Ep 1 Best Friend Therapy: Anger - Is anger different from rage? How can it help us? Why do we end up feeling guilty instead?
07 Nov 2022
Contributed by Lukas
Welcome back to Season Three of Best Friend Therapy!We are so delighted to be with you for another season of conversations and this week we’re talki...
S3 Best Friend Therapy: Trailer
31 Oct 2022
Contributed by Lukas
Season Three of Best Friend Therapy is coming very soon!We can't wait to be back with you next week, for more conversations about the topics that get ...
S2, Ep 8 Best Friend Therapy: Quitting - Is it the same as giving up? Can we quit well? What's the risk if we don't quit?
05 Sep 2022
Contributed by Lukas
Welcome to Best Friend Therapy, where we chat about what's on our minds, to get deeper in our minds, and we've come to end of Season Two already!So we...
S2, Ep 7 Best Friend Therapy: Transactional Analysis Therapy - What is it? What happens when Emma therapises Elizabeth live on air?
29 Aug 2022
Contributed by Lukas
Welcome to Best Friend Therapy, where we chat about what's on our minds, to get deeper in our minds, and this week we're doing something a little bit ...
S2, Ep 6 Best Friend Therapy: Divorce - Is it failure or evolution? How does it affect wider relationships? Is there a way to divorce well?
22 Aug 2022
Contributed by Lukas
Welcome to Best Friend Therapy, where we chat about what's on our minds, to get deeper in our minds, and this week we're turning up the volume on some...
S2, Ep 5 Best Friend Therapy: Feelings - Why do we have feelings? What should we do with them? Is anxiety a masking emotion?
15 Aug 2022
Contributed by Lukas
Welcome to Best Friend Therapy, where we chat about what's on our minds, to get deeper in our minds, and this week we're bringing you a Feelings 101 -...
S2, Ep 4 Best Friend Therapy: Toxic Friendships - How do we define friendship? What makes a friendship toxic? What can we do about it?
08 Aug 2022
Contributed by Lukas
Welcome to Best Friend Therapy, where we chat about what's on our minds, to get deeper in our minds, and this week we're talking about a hotly request...
S2, Ep 3 Best Friend Therapy: Jealousy - Why do we feel jealous? How does it affect our relationships? What can we do about it?
01 Aug 2022
Contributed by Lukas
Welcome to Best Friend Therapy, where we chat about what's on our minds, to get deeper in our minds, and this week we're talking about jealousy.Do you...
S2, Ep 2 Best Friend Therapy: Fertility - What's the reality? How does the language impact us? How can we support each other?
25 Jul 2022
Contributed by Lukas
TW: MiscarriageThis week's episode is on a subject that's incredibly close to our hearts - fertility. We wanted to do it justice by sharing some very ...
S2, Ep1 Best Friend Therapy: People-Pleasing - Why do we do it? Is it really nice to be nice? How do we say no?
18 Jul 2022
Contributed by Lukas
We're back!We're so happy to be coming to you with Season Two of Best Friend Therapy, where we chat about what's on our minds, to get deeper in our mi...
S1, Ep 8 Best Friend Therapy: Endings - Are they a bad thing? What's the difference between loss and change? How do we make meaning?
16 May 2022
Contributed by Lukas
Welcome to this episode of Best Friend Therapy, where we chat about what's on our minds, to get deeper in our minds.Well, we've reached the final epis...
S1, Ep 7 Best Friend Therapy: Competition - What does winning mean? Why does it matter? Who are we really competing with?
09 May 2022
Contributed by Lukas
Welcome to this episode of Best Friend Therapy, where we chat about what's on our minds, to get deeper in our minds.This episode is all about competit...
S1, Ep 6 Best Friend Therapy: Bodies - Is age just a number? How much does appearance matter? What part does social media play?
02 May 2022
Contributed by Lukas
Welcome to this episode of Best Friend Therapy, where we chat about what's on our minds, to get deeper in our minds.TW: eating disordersThis episode i...
S1, Ep 5 Best Friend Therapy: Special Occasions - How do we feel about them? Who are they for? What's so special about them anyway?
25 Apr 2022
Contributed by Lukas
Welcome to this episode of Best Friend Therapy, where we chat about what's on our minds, to get deeper in our minds.This week we're talking about spec...
S1, Ep 4 Best Friend Therapy: Imposter Syndrome - What is it? How does it show up? Are we the only ones who feel it?
18 Apr 2022
Contributed by Lukas
Welcome to this episode of Best Friend Therapy, where we chat about what's on our minds, to get deeper in our minds.This week we're talking about Impo...
S1, Ep 3 Best Friend Therapy: Shoulds & Oughts - Why are we so tough on ourselves? Are we addicted to control? What if we let go?
11 Apr 2022
Contributed by Lukas
Welcome to this episode of Best Friend Therapy, where we chat about what's on our minds, to get deeper in our minds.TW: miscarriageThis week we're tal...
S1, Ep 2 Best Friend Therapy: Relationship Games - What games do we play at work, in friendships and with partners? And why do we do it?
04 Apr 2022
Contributed by Lukas
Welcome to this episode of Best Friend Therapy, where we chat about what's on our minds, to get deeper in our minds.This week we're talking about game...
S1, Ep 1 Best Friend Therapy: Boundaries - What are they? Do we need them? How do we say no?
28 Mar 2022
Contributed by Lukas
Welcome to the FIRST EVER EPISODE of Best Friend Therapy! Each week we'll open the doors to our friendship and chat about what's on our minds, to get ...