The “Junkyard Dog” Mindset

Welcome to Episode 41 - The “Junkyard Dog” Mindset 😡💪With hosts Jeff Lerg and Chris Palmer, the discussion is focused on mid-season challenges and maintaining motivation. As we are past the beginning of the season, near Halloween — when players have had enough time to assess their position and performance. Some are excelling and seeking ways to maintain motivation, while others might be struggling with unmet expectations.Episode highlights: - How there has been an evolution of hockey training. Noting how it has become a year-round sport with the possibility of overtraining, particularly during summer, which can lead to mental fatigue by October.- The "junkyard dog mentality" - staying hungry for opportunities despite challenges. - The importance of moving away from victim mentality and focusing on self-accountability.- Practical advice about implementing weekly goal-setting sessions, suggesting a simple five-minute weekly planning routine on Sunday nights to maintain focus and progress toward larger objectives.AND A LOT MORE!Thank you for listening to The Dialed & Driven Hockey Mentality Podcast! We appreciate every listener, comment, rating, and share!Looking to connect with one of our hosts? Find Chris Palmer at PiranhaTraining.com and Jeff Lerg at goaliementors.comSend us a textInstagram: https://www.instagram.com/dialedanddriven/ X: https://x.com/dialedanddrivenYoutube: https://www.youtube.com/@TheDialedandDrivenPodcastSpotify: https://open.spotify.com/show/0PRwBFDkvYi56TdzIPMRge Amazon Music: https://music.amazon.com/podcasts/b1168059-6e38-4352-b3d5-c5fdbba6067f/dialed-driven-hockey-mentality-podcast Apple Podcasts: https://podcasts.apple.com/us/podcast/dialed-driven-hockey-mentality-podcast/id1791139650

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