We discuss the “facts” about training through sickness. Is it a good idea or not? Then, we dive into breathing and how it can help your strength training. You will also get a play by play lesson on Mark Divine’s “Box Breathing” method. Lastly, it’s all about Bro-Science and the Dialed Health Biz Updates. Training Peaks Article: The Athlete’s Survival Guide to the Cold and Flu Season | TrainingPeaks Box Breathing and Tactical Breath: https://youtu.be/GZzhk9jEkkI
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3ª PARTE | 17 DIC 2025 | EL PARTIDAZO DE COPE
01 Jan 1970
El Partidazo de COPE
13:00H | 21 DIC 2025 | Fin de Semana
01 Jan 1970
Fin de Semana
12:00H | 21 DIC 2025 | Fin de Semana
01 Jan 1970
Fin de Semana
10:00H | 21 DIC 2025 | Fin de Semana
01 Jan 1970
Fin de Semana
13:00H | 20 DIC 2025 | Fin de Semana
01 Jan 1970
Fin de Semana
12:00H | 20 DIC 2025 | Fin de Semana
01 Jan 1970
Fin de Semana