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Diary of the Brokenhearted

Health & Fitness

Activity Overview

Episode publication activity over the past year

Episodes

S2 Entry #7: Forgiveness

12 Nov 2021

Contributed by Lukas

In this episode I talk about how forgiveness is something that is liberating and how not forgiving people can and will stop you from fully being yours...

S2 Entry #6: Who I Really Am

05 Nov 2021

Contributed by Lukas

This episode talks about discovering who I am outside of my friend groups, family etc. The process of getting to know your likes/dislikes, what makes ...

S2 Entry #5: Imposter Syndrome

29 Oct 2021

Contributed by Lukas

In this episode I speak about what it feels like to know the truth God speaks over your life but feeling like an imposter because you are not living u...

S2 Entry #4: Grief & Rejection

22 Oct 2021

Contributed by Lukas

In this episode I talk about how we need to grieve rejection, how it is an aspect in the healing process that most of us forget about. I talk about th...

S2 Entry #3: When Life Just Makes Sense

15 Oct 2021

Contributed by Lukas

In this episode I talk about how every detail in my life is starting to click and make sense. How having gone through such a drastic change in my life...

S2 Entry #2: My New Home

01 Oct 2021

Contributed by Lukas

On this episode I talk about my journey to London. Talking about my story and what brought me here and how so many things have been so surreal. I talk...

S2 Entry #1: People Pleasing

24 Sep 2021

Contributed by Lukas

This is the first episode of season two! I talk about living life as a people pleaser and how damaging it really is. 

Entry #13: End of a Season

10 Sep 2021

Contributed by Lukas

In this episode I talk a little about some big life changes that have happened to me and also an upcoming season of this podcast.

Entry #12: "This Ain't It" (Part 4)

03 Sep 2021

Contributed by Lukas

God just needs a way in. Where has your yes taken you? What area of your life is God waiting for you to give Him a way in?  God will never change who...

Entry #11: "This Ain't It" (Part 3)

27 Aug 2021

Contributed by Lukas

In this episode we bring up a bit about childhood trauma, people pleasing and our "hero" complex when it comes to the people we love! Check out my int...

Entry #10: "This Ain't It!" (Part 2)

20 Aug 2021

Contributed by Lukas

This is the second episode of a series that I recorded with my friends TJ and Mary.  We talk about: Narcissism, learning to trust the process you're ...

Entry #9: "This Ain't It!" (Part 1)

13 Aug 2021

Contributed by Lukas

This episode is recorded with two of my closest friends, who talk about dreaming with God and what it looks like.  We also talk about:      * Ni...

Entry #8: Friends Forever?

06 Aug 2021

Contributed by Lukas

This episode is about my greatest heartbreak... Friendships! I talk about the pain behind trusting people and how it has been my most difficult episod...

Entry #7: Why Dream? (Part 1)

30 Jul 2021

Contributed by Lukas

Have you ever given up on some of your biggest dreams? The passions and things that set your heart on fire? 

Entry #6: I Used To Trust My Anxiety

23 Jul 2021

Contributed by Lukas

This episode is about how I managed these past couple years suffering with anxiety. The false sense of control and certainty that anxiety has given me...

Entry #4: Let's Talk Disappointment Part 2

17 Jul 2021

Contributed by Lukas

The episode got removed from my account accidentally but here it is again. This episode continues the story I started in Part 1 about disappointment. ...

Entry #5: I Hate My Body

16 Jul 2021

Contributed by Lukas

I talk about body image, learning to love my body regardless of the yo-yoing weight. Also, what it is like growing up in the Hispanic culture that put...

Entry #3: Let's Talk Disappointments Part 1

02 Jul 2021

Contributed by Lukas

In this episode I talk about disappointments and how they affected moments of my life. I give you a little insight into my story, living with depressi...

Entry #2: Perfectionism

25 Jun 2021

Contributed by Lukas

In this entry I speak about life as a perfectionist and how damaging it actually has been for those around me and my own mental health

Entry 1: Where is Home?

18 Jun 2021

Contributed by Lukas

This is my first episode ever! So enjoy, my awkward rambling on a topic that is quite close to my heart. Bear with me as I figure out how to do this w...

Diary of the Brokenhearted

18 Jun 2021

Contributed by Lukas

A Millennial navigating through disappointment, perfectionism, pain and healing.