Did I overshare?
Episodes
posting with purpose not pressure
19 Dec 2025
Contributed by Lukas
Hi besties!! ✉️🤎in this episode i talk about how i post with intention for my podcast and how much of a difference it makes for me. I love you ...
did y’all overshare #1
03 Dec 2025
Contributed by Lukas
Hi besties!! 🍵🧸in this episode YOU talk, i read your stories, rants, and ideas! I love you and i’m proud of you! Follow me on my socials🪄In...
what grief is teaching me
17 Nov 2025
Contributed by Lukas
Hi besties!! 🫖🌪️in this episode i talk about grief and how messy and annoying it is. grief is different for everyone and is shown differently ...
what i’ve been loving
09 Nov 2025
Contributed by Lukas
Hi besties!! 🧁✨in this episode i talk about everything ive been loving from artist to colors! come hang out with me and yap! I love you and i’m...
the pressure to be more “feminine”
18 Oct 2025
Contributed by Lukas
Hi besties!! 📺🍇in this episode i talk about how the narrative that you need to be more “feminine” to truly be a woman is extremely toxic for...
find yourself and be in love with YOU
30 Sep 2025
Contributed by Lukas
Hi besties!! 🪴🌞in this episode i talk about how you should find yourself and fall in love. the importance of knowing yourself truly and believin...
navigating a miscarriage
20 Sep 2025
Contributed by Lukas
Hi besties!! 🩵🐻in this episode i get vulnerable and talk about navigating a miscarriage. I love you and i’m proud of you! Follow me on my soci...
let’s lock-in together
02 Sep 2025
Contributed by Lukas
Hi besties!! 🐚🌺listen to this episode if you feel like you want to elevate the rest of your 2025. I love you and i’m proud of you! Follow me o...
misery loves company
24 Aug 2025
Contributed by Lukas
Hi besties!! ♟️🦊listen to this episode if you have caught yourself ever reflectingyour experiences and emotions on others or if others have eve...
the most important things i’ve learned while navigating 20
16 Aug 2025
Contributed by Lukas
Hi besties!! 🎙️🍊listen to this episode if you want to hear some advice that i’ve learned while being 20 navigating my life. I go over topics...
let’s talk minding your own business
04 Aug 2025
Contributed by Lukas
Hi besties!! 🐮🐳listen to this episode if you have ever dealt with people being in your business or you tend to overly be in others business. we ...
oversharing chronicles pt. 2 (scandal rant, gas station order, back to school)
22 Jul 2025
Contributed by Lukas
Hi besties!! 🪿🎀listen to this episode if you want to listen to me ramble about scandal and my love for fitz, my gas station order, and so much m...
closure is a scam
12 Jul 2025
Contributed by Lukas
Hi besties!! 🐈🥬listen to this episode if you often catch yourself seeking closure. We all tend to want answers as to why something happened or w...
let yourself do things badly, just create
26 Jun 2025
Contributed by Lukas
Hi besties!! 🍓🪞listen to this episode if you tend to hold back your creativity because of the need to make it perfect or because you want it to ...
how stress kills black women
18 Jun 2025
Contributed by Lukas
Hi besties!! 🫧🫧listen to this episode if you tend to suppress your emotions and or deal with high stress. I love you and i’m proud of you! Fol...
spiritual psychosis
04 Jun 2025
Contributed by Lukas
Hi besties!! 🧿🕯️listen to this episode if you often think about spiritual psychosis and if you’ve ever went through it. Spiritual psychosis ...
what the hell is free will
27 May 2025
Contributed by Lukas
Hi besties!! 🐦🔥🐚listen to this episode if you often think about the concept of free will. I talk about the spiritual side of free will and...
the cost of being a woman (finding your identity)
17 May 2025
Contributed by Lukas
Hi besties!! 🫧🌸listen to this episode if you want to truly find your own identity. It is so important that we as women find who we are and our s...
it’s okay to be the villian
08 May 2025
Contributed by Lukas
Hi besties!! 🧟♀️🌩️listen to this episode if you need to learn that it’s okay to be the villian. sometimes we have to be mean or be ok...
how to become a good at manifesting and alchemy
01 May 2025
Contributed by Lukas
Hi besties!! 📝🧿listen to this episode if you want to learn about alchemy and becoming better at manifestation I love you and i’m proud of you!...
why are we so stuck mourning our past (relationships, friendships, memories)
22 Apr 2025
Contributed by Lukas
Hi besties!! 🥝📷listen to this episode if you often find yourself stuck in the past. Nostalgia is something we all experience but are we too deep...
oversharing chronicles pt. 1 (coachella, minecraft movie, twitter, and more)
18 Apr 2025
Contributed by Lukas
Hi besties!! 🍓🐘listen to this episode if you want to hear me yap about random things going on in my life and things that interest me. I love you...
how the internet blocks authenticity
09 Apr 2025
Contributed by Lukas
Hi besties!! 🥥🐙listen to this episode if you tend to find yourself clinging to micro trends and comparing your life to social media. I talk abou...
good things don’t come easily but that doesn’t mean you shouldn’t try
01 Apr 2025
Contributed by Lukas
Hi besties!! 🍋🟩🌸listen to this episode if you tend to find yourself in the “middle” period, where you are wanting something so bad but...
why do we hide the darkest parts of ourselves? SZA lyrics breakdown
14 Mar 2025
Contributed by Lukas
Hi besties!! 🐛🌛listen to this episode if you relate to the SZA lyric “hope you never find out who I really am, cause you’ll never love me.”...
quit explaining yourself
05 Mar 2025
Contributed by Lukas
Hi besties!! 🌱🌞listen to this episode if you struggle with over-explaining yourself. I talk about how you do not need to explain yourself even i...
let’s talk daddy issues
25 Feb 2025
Contributed by Lukas
Hi besties!! 🍋🌷listen to this episode if you struggle and or have ever struggled with daddy issues. I believe most of the time it is a universal...
how to recognize your shortcomings
18 Feb 2025
Contributed by Lukas
Hi besties!! 🎧🔅listen to this episode if you often find yourself falling short on your own shortcomings. Sometimes we can be toxic and the bad g...
learn when to be quiet
11 Feb 2025
Contributed by Lukas
Hi besties!! 🎰🍋🟩listen to this episode if you often find yourself oversharing in moments you need to be quiet. I go over the importance of...
how to know when you’re sitting at the wrong table
28 Jan 2025
Contributed by Lukas
Hi besties!! 🌛🧙🏽listen to this episode if you want to determine if you are sitting at the right tables or not. in this episode I go over the ...
how to reset when the world feels heavy
13 Jan 2025
Contributed by Lukas
Hi besties!! 🪕🥭listen to this episode if you sometimes get in a funk when things tend to be unraveling around you, and you need a break. I talk ...
why are we so worried about how we are perceived?
23 Dec 2024
Contributed by Lukas
Hi besties!! 🩹⛰️listen to this episode if you struggle with self perception. thinking others were constantly judging me or talking about me too...
let that sh*t go
16 Dec 2024
Contributed by Lukas
Hi besties!! 🐦🔥⚡️LONG TIME NO SEE! listen to this episode if you struggle with holding grudges and letting stuff go! i go over the import...
how to stop feeling guilty all the time
07 Dec 2024
Contributed by Lukas
Hi besties!! 🐈⬛🪻listen to this episode if you tend to deal with feeling guilty all the time for no reason. guilt is such a immense feeling ...
the topic of eating, body dysmorphia, and your self image triggers
07 Dec 2024
Contributed by Lukas
Hi besties!! 🪞🕯️*TW* self image, eating disorders, and more are talked about! Listen to this episode if you want tend to struggle with body in...
fall checklist (playlist, wardrobe, and more)
07 Dec 2024
Contributed by Lukas
Hi besties!! 🕸️🍁Listen to this episode if you want to have a chill episode about fall! I talk all things aesthetic, haunted, shows, movies, cl...
you cannot change someone who doesn’t want to change themselves
07 Dec 2024
Contributed by Lukas
Hi besties!! 🍸🌙Listen to this episode if you would often deal with the struggles of trying to communicate your feelings or concerns with people ...
sensitivity is a gift, don’t let the world ruin your softness
07 Dec 2024
Contributed by Lukas
Hi besties!! 🍵🍄🟫Listen to this episode if you often find yourself being told you are too sensitive. being able to feel deeply is a beautif...
do you have to go to college to be successful?
07 Dec 2024
Contributed by Lukas
Hi besties!! 🍊💫Listen to this episode if you want have or are currently dealing with the struggle of deciding to go to college. I talk about how...
when will you ever consider yourself “good enough”
07 Dec 2024
Contributed by Lukas
Hi besties!! 🪽🪬Listen to this episode if you often find yourself always wanting to be better. you are always enough and need to find that love i...
girl talk: sex, periods, situationships, icks, and friend breakups?
07 Dec 2024
Contributed by Lukas
Hi besties!! 🦒💋Listen to this episode if you want to hear some girl talk! I literally touch on random things and it’s a mess but stay along fo...
the best (cheap) wellness tips
07 Dec 2024
Contributed by Lukas
Hi besties!! 🫧🪼Listen to this episode if you want to hear some new wellness tips!! they are all reasonably priced just dm if you want to know wh...
why is it so hard to not break no contact
07 Dec 2024
Contributed by Lukas
Hi besties!! ✉️🏹Listen to this episode if you have been struggling on not breaking no contact. things got a little emotional in this episode be...
if you want something different you have to be someone different
07 Dec 2024
Contributed by Lukas
Hi besties!! 🦢🍓Listen to this episode if you have been stuck rotting in bed and making excuses for yourself. i have been lacking discipline with...
how can we recognize and control our triggers
07 Dec 2024
Contributed by Lukas
Hi besties!! 🐉🌺Listen to this episode if you want to learn how we can control or have some what of a control over our triggers. it is extremely ...
feeling incapable as a woman within her body and soul
07 Dec 2024
Contributed by Lukas
Hi besties!! 🪫🎙️Listen to this episode if you would love to hear me vent about how disconnected my mind and body are recently. I have been str...
what’s not healed will always repeat
07 Dec 2024
Contributed by Lukas
Hi besties!! 🐚🫐Listen to this episode if you often find yourself repeating the same painful experiences. I truly believe if you are meant to lea...
realistic summer guide
07 Dec 2024
Contributed by Lukas
Hi besties!! 💌🪐Listen to this episode if you would want to hear some basic summer hacks and ideas!!! I go over things to expect during the summe...
why being in a healthy relationship is hard
07 Dec 2024
Contributed by Lukas
Hi besties!! 🦢🌷Listen to this episode if you would want to hear why healthy relationships are some of the hardest. There are so many things that...
listen when you feel like you’re not enough
07 Dec 2024
Contributed by Lukas
Hi besties!! 👜🎧Listen to this episode if you would need a reminder that you are enough. I love you and i’m proud of you! Follow me on my soci...
family and friend trauma dump with the All Talk Podcast
07 Dec 2024
Contributed by Lukas
Hi besties!! 🍓🪵Listen to this episode if you would like to hear Erianna and I talk about our feelings with past relationships and friendships wh...
questions for the biggest over-sharer
07 Dec 2024
Contributed by Lukas
Hi besties!! 🌱🫧Listen to this episode if you would like to learn more about me!! I just answer some questions about me, my beliefs, and more. I ...
you’re not an attention seeker for wanting someone to care
07 Dec 2024
Contributed by Lukas
Hi besties!! 🖇️🧸Listen to this episode if you tend to feel lonely, and like no one pays attention to you. It is 100% normal to get down in the...
don’t destroy yourself trying to get a “summer body”
07 Dec 2024
Contributed by Lukas
Hi besties!! 💐🌞Listen to this episode if you need a reminder to eat and be happy. Your worth and beauty is not based on your body. I go over how...
love is patient
07 Dec 2024
Contributed by Lukas
Hi besties!! 💓⌛️Listen to this episode if you need a reminder that love is patient. I feel like some of the time we get so stuck in just wantin...
take it to the heart
07 Dec 2024
Contributed by Lukas
Hi besties!! 🪴🩶Listen to this episode if you’ve ever been told you can’t take a joke, you’re over dramatic, and you do to much. Just know ...
showing up is hard
07 Dec 2024
Contributed by Lukas
Hi besties!! 🛁❤️🩹Listen to this episode if you struggle to show up for yourself sometimes. It’s hard to get up everyday and decide you ...
you are not your past
07 Dec 2024
Contributed by Lukas
Hi besties!! 🎞️🤎Listen to this episode if you constantly struggle with either your past being thrown in your face or you are stuck dwelling on...
are you always the rebound friend?
07 Dec 2024
Contributed by Lukas
Hi besties!! 🍃🪨Listen to this episode if you have dealt with being the second choice in friendships aka the “rebound.” In this episode I tal...
all things spirituality
07 Dec 2024
Contributed by Lukas
Hi besties!! 🌷✨Listen to this episode if you are interested in hearing and or learning about spiritualism and what it involves. In this episode i...
what makes a girl magnetic
07 Dec 2024
Contributed by Lukas
Hi besties!! 🍒✨Listen to this episode if you want to know a couple ways to elevate yourself and your energy. I truly believe we are all light fro...
what was i made for?
07 Dec 2024
Contributed by Lukas
Hi besties!! 🌱🥝Listen to this episode if you struggle with finding your purpose in life and moving to fast. I talk about why it is important to...
you’re not for everyone
07 Dec 2024
Contributed by Lukas
Hi besties!!🌜Listen to this episode if you struggle with finding acceptance and people pleasing. I go over how it’s okay for not everyone to like...
setting boundaries is always in
07 Dec 2024
Contributed by Lukas
Hi besties!!❤️🔥Listen to this episode if you struggle or want to learn how to set boundaries. Setting boundaries is so important in our day ...
hot girls have vision boards
07 Dec 2024
Contributed by Lukas
Hi besties!!🧿🕯️Listen to this episode if you want to make a vision board!! I go over where to find the resources and how to strategically plan...
the fear of embarrassment
07 Dec 2024
Contributed by Lukas
Hi besties!!🧠🧖🏽♀️Listen to this episode if you want often deal with heavy embarrassment and anxiety. I tend to get embarrassed when do...
their win is not your loss
07 Dec 2024
Contributed by Lukas
Hi besties!!☁️❤️🩹Listen to this episode if you want to learn how develop the idea that their win is not your loss. we unfold the song je...
how to live a soft girl lifestyle without a soft girl wallet
07 Dec 2024
Contributed by Lukas
Hi besties!!🥒📖Listen to this episode if you want to learn how to achieve and fully live the “soft girl” lifestyle even if you don’t have t...
self perception and how it relates to energy
07 Dec 2024
Contributed by Lukas
Hi besties!!🩰🫧Listen to this episode if you want to learn how to balance and elevate your self perception and grow into a new you!I love you and...
lessons learned from 2023
07 Dec 2024
Contributed by Lukas
Hi besties!!⛄️☁️Listen to this episode if you want to reflect on the growth from 2023! We have all grown and learned this year and I am sharin...
quit accepting the bare minimum and raise your standards
07 Dec 2024
Contributed by Lukas
Hi besties!!🪞🩰Listen to this episode if you need the daily reminder to raise your standards. You should never beg for the bare minimum nor accep...
the constant fear of failure
07 Dec 2024
Contributed by Lukas
Hi besties!!🥒🧸Listen to this episode if you need deal with the constant fear of failing or not being able to live up to the expectations of othe...
for the besties who have #FOMO aka the fear of missing out
07 Dec 2024
Contributed by Lukas
Hi besties!!✨🧘🏽♀️Listen to this episode if you have ever experienced FOMO or have felt like you are missing out on certain things in li...
do we all have a lacy?
07 Dec 2024
Contributed by Lukas
Hi besties!!🎟️🌙Listen to this episode if you have a lacy. I break down what a “lacy” is according to Olivia Rodrigos new song and the expe...
how to be gentle with yourself and start living intentionally
07 Dec 2024
Contributed by Lukas
Hi besties!!🫧🧝🏽♀️Listen to this episode if you need a little help learning how to start living intentionally and start being gentle wi...
seasonal depression
07 Dec 2024
Contributed by Lukas
Hi besties!!🕯️🦇 Listen to this episode if you need a little help understanding your seasonal depression and why you get it. I talk about the s...
why i love being like other girls
07 Dec 2024
Contributed by Lukas
Hi besties!!🧸✨ Listen to this episode if you need a little clarification on why being a girl is amazing. I talk about how I love being like other...
being delusional can give you your dream life
07 Dec 2024
Contributed by Lukas
Hi besties!!💌🎧 Listen to this episode if you need the tips and tricks for manifestation and run down on why being “delusional” can create yo...
for the besties who can’t stop oversharing
07 Dec 2024
Contributed by Lukas
Hi besties!!💚🪩🎧 Listen to this episode if you need the breakdown on oversharing and why we as humans do it, or if you want to know how to cop...