Did We Just Say That?
10 Minute Wellness: If I Could Start My Fitness Journey Over Again...
15 Aug 2022
This week on the pod I'm sharing the things I would do differently if I could start my fitness journey all over again from the beginning, using all the knowledge I have now! I'm a personal trainer, fitness/science nerd, and have been lifting, climbing, and running for 5 years now. I've made many mistakes and learned a ton along the way. If you are new to fitness, or even if you've been in fitness for awhile and feel like you could improve in some ways, I hope these tips help you to thrive!If you love these episodes, you'll love my weekly Sunday email! Subscribe here to get an email in your inbox once a week, straight from my heart, on allll the things on my mind that week!!Have feedback or questions? Text us! We LOVE hearing from you!
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3ª PARTE | 17 DIC 2025 | EL PARTIDAZO DE COPE
01 Jan 1970
El Partidazo de COPE
13:00H | 21 DIC 2025 | Fin de Semana
01 Jan 1970
Fin de Semana
12:00H | 21 DIC 2025 | Fin de Semana
01 Jan 1970
Fin de Semana
10:00H | 21 DIC 2025 | Fin de Semana
01 Jan 1970
Fin de Semana
13:00H | 20 DIC 2025 | Fin de Semana
01 Jan 1970
Fin de Semana
12:00H | 20 DIC 2025 | Fin de Semana
01 Jan 1970
Fin de Semana