Episode 145 Disordered Eating...in ourselves and our kids

  Stop what you’re doing right now, this is an incredibly emotional episode! You may have noticed a theme lately, but we are really diving into it today and it’s about to get very real and very personal. We’re going to talk about disordered eating, not just in ourselves, but in our kids. Spoiler alert, you are going to need a box of tissues. Did you know that 74% of women reported having disordered eating!? That’s a huge percentage!!!  Our own disordered eating may be something we think we are hiding from our kids, but our kids are noticing everything and are being influenced in our household on a regular basis. Join Carrie and special guest, teenager, Annika as they both share their personal stories of disordered eating: 1 in 5 kids show signs of disordered eating.  Disordered eating is defined as having an inappropriate obsession with food and your body, and the belief that food needs to be restricted or having a fear of food, in order to look a certain way DN is announcing a very special podcast Diet Disruptors for Teens designed to change and empower an entire generation and reduce the impact of the societal pressures of food and body image on our youth   Carrie recently completed an interview on the TODAY Show on this exact topic and if you haven’t listened already, it’s imperative that you do now! Here is the link:TODAY Show Interview Want to hear more about our unique approach to health and nutrition? Book a FREE call with one of our coaches!  https://www.disruptivenutrition.com/training      Find all our tools and fun branded swag in our shop!  https://www.disruptivenutrition.com/shop

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