7: Ilene Block - Reinventing Yourself at 65: From Corporate Law to Fitness Coach

In this episode of "Menopause from a Man," host Joe Hoye is joined by Ilene Block of "Silver and Strong," who shares her incredible story of transformation from a 40-year career as a corporate lawyer to becoming a fitness coach at age 65. Ilene discusses her battles with yo-yo dieting, discovering the power of proper nutrition and weight training, and how she built a new career around helping women over 50 achieve their health and wellness goals.  This conversation dives into mindset shifts, practical advice, and the importance of being patient with yourself on a journey to better health. Website:  www.silverandstrong.com Instagram: ​​https://www.instagram.com/silverandstrong/ Facebook: https://www.facebook.com/groups/624155388914120/ Apply for 1:1 coaching with Hoye Fit: https://info.hoyefit.com/widget/bookings/applicationjh  - Fix your metabolism: dietdetox.hoyefit.com  - Free support group: facebook.com/groups/newtritionapproach  - Website: www.hoyefit.com  - Instagram: instagram.com/hoyefit  - Facebook: facebook.com/joe.h.hoye  - TikTok: tiktok.com/@hoyefit  - Youtube: youtube.com/channel/UCvc6XenkBKmRDpIK7-UijYg  Interested in being featured as a guest?   - Please email [email protected]   - For advertising opportunities please email [email protected]

There are no comments yet.

Please log in to write the first comment.