Diet Rebellion
Episodes
51: Jillian Harbarcuk and Jess Krakow- Simple strategies can lead to significant results.
17 Jun 2025
Contributed by Lukas
In this episode of Diet Rebellion, host Joe Hoye welcomes coaches Jillian Harbichuk and Jess Krakow to discuss their unique approaches to health and f...
50: Brittany Cory- Breaking Free from Binge Eating
10 Jun 2025
Contributed by Lukas
In this episode of Diet Rebellion, host Joe Hoye speaks with registered dietitian Brittany Corey about her journey through binge eating and disordered...
49: Nicole Ferrier - From Struggles to Strength: Nicole Ferrier’s Journey
03 Jun 2025
Contributed by Lukas
In this episode of Diet Rebellion, Nicole Ferrier shares her journey from struggling with disordered eating to becoming a successful health and fitnes...
48: Dr. Susan Gilberg-Lenz - Breaking Free from Dieting: A new approach to Health
27 May 2025
Contributed by Lukas
In this compelling episode of Diet Rebellion, host Joe Hoye sits down with Dr. Suzanne Gilberg-Lenz—a board-certified OB/GYN, menopause expert, and ...
47: Dr. Harmony Robinson-Stagg - Transforming Identity Through Holistic Practices
20 May 2025
Contributed by Lukas
In this episode of Diet Rebellion, Dr. Harmony Robinson-Stagg discusses her unique approach to women's health through Ayurveda, focusing on the Hi...
46: Lindsey House- Transforming Health: The Power of Small Changes
13 May 2025
Contributed by Lukas
In this episode of Diet Rebellion, host Joe Hoye and guest Lindsay House, a registered dietitian and accountability coach, discuss the importance of i...
45: Joe Hoye - Transform Your Mindset for Lasting Health
06 May 2025
Contributed by Lukas
In this episode of Diet Rebellion, Joe Hoye discusses the importance of mindset in achieving long-term health and wellness goals. He emphasizes the c...
44: Shauna Butler- Mindset Matters: The Key to Sustainable Health
29 Apr 2025
Contributed by Lukas
In this episode of Diet Rebellion, host Joe Hoye speaks with Shana Butler, a certified personal trainer and nutrition coach, about her journey from ch...
43: Robert Sikes- Keto and Bodybuilding: A Journey of Transformation
22 Apr 2025
Contributed by Lukas
In this episode of Diet Rebellion, host Joe Hoye engages in a thought-provoking conversation with Robert Sykes, a professional natural bodybuilder and...
42: Marc Morris- Transforming Lives: From Client to Coach
15 Apr 2025
Contributed by Lukas
In this episode of Diet Rebellion, host Joe Hoye interviews Dr. Mark Morris, a seasoned nutrition coach and educator. They discuss the journey from be...
41: Lynsey Grace- Breaking Free from Limiting Beliefs
08 Apr 2025
Contributed by Lukas
In this episode of Diet Rebellion, host Joe Hoy speaks with health coach Lindsey Grace about the profound impact of mindset on personal transformation...
40: Basil Samara- Mindset Matters: A New Approach to Nutrition
01 Apr 2025
Contributed by Lukas
In this episode of Diet Rebellion, host Joe Hoy interviews Basil Samara, an experienced CrossFit coach and founder of Forerunner Nutrition. They discu...
39: Erin Washington- Transforming Struggles into Purpose
25 Mar 2025
Contributed by Lukas
In this episode of Diet Rebellion, Joe Hoye and Erin Washington discuss the transformative power of self-love and body positivity. Erin shares her jou...
38: Joe Hoye- Do it Scared: Embracing Discomfort for Growth
18 Mar 2025
Contributed by Lukas
In this episode of Diet Rebellion, Joe Hoye shares his personal journey of embracing discomfort and taking action despite fear. He recounts a recent e...
37: Jess Iterzadeh- Transforming Mindsets: From Eating Disorders to Empowerment
11 Mar 2025
Contributed by Lukas
In this episode of Diet Rebellion, host Joe Hoy interviews Jess Iterzadeh, a wellness expert with over 20 years of experience. They discuss Jess's...
36: Dana Lynn Kaye - Choosing Your Hard: Discipline in Health
04 Mar 2025
Contributed by Lukas
In this conversation, Dana Lynn Kay discusses her journey in health and nutrition, emphasizing the importance of devotion to one's lifestyle and t...
35: Nicki Williams - Happy Hormones for Life, helping women of all ages to rebalance their hormones.
25 Feb 2025
Contributed by Lukas
In this episode of Diet Rebellion, Joe Hoye chats with Nicki Williams, a hormone expert and nutritionist, about how women can naturally rebalance thei...
34: Kate Rowe-Ham- The Fitness Shift You Need to Make for Long-Term Results
11 Feb 2025
Contributed by Lukas
In this episode ofDiet Rebellion, Joe Hoye sits down with Kate Rowe-Ham, a leading Women’s Health Coach specializing in menopause fitness and nutrit...
33: Andrea Mondoux- Rewriting Your Inner Narrative & Unlocking Confidence
04 Feb 2025
Contributed by Lukas
In this episode, Joe Hoye sits down with Andrea Mondoux, a transformation coach who empowers women to reframe their inner narratives and break free fr...
32: Nick Ross - The Power of Identity: Overcoming Adversity and Creating Lasting Change
28 Jan 2025
Contributed by Lukas
In this episode, Joe Hoye sits down with Nick Ross, a high-performing sales professional, cancer survivor, and advocate for personal transformation. ...
31: Nat Kringoudis - Stress, Hormones, and the Path to Sustainable Health
21 Jan 2025
Contributed by Lukas
In this episode, Joe Hoye sits down with Nat Kringoudis, a Chinese medicine practitioner and women’s health expert with over 20 years of experience....
30: Tracy Minnoch - A Simple Guide to Strength, Nutrition, and Rest for Lasting Health
14 Jan 2025
Contributed by Lukas
Welcome back to another episode of Diet Rebellion! Today’s guest is fitness industry veteran, Tracy Makanuku, who brings over three decades of exper...
29: Sally Beaton - Reclaim Your Energy and Confidence: A Holistic Guide to Thriving
07 Jan 2025
Contributed by Lukas
In this uplifting episode of Menopause from a Man, Joe Hoye chats with Sally Beaton, founder of Women with Sparkle and author of Get Your Sparkle Back...
28: Why Most New Year’s Resolutions Fail - and How to Finally Succeed in 2025
31 Dec 2024
Contributed by Lukas
In this solo episode of Diet Rebellion, host Joe Hoye breaks down the cold, hard truth about New Year’s resolutions and why 80% fail within a year—...
27: Jenn Trepeck - Breaking the Diet Cycle: Why It’s Not What You Eat, But How You Eat
24 Dec 2024
Contributed by Lukas
In this lively and empowering episode of Diet Rebellion, host Joe Hoye dives deep with Jenn Trepeck, an acclaimed health coach and host of the award-w...
26: Kara Allan - Style Beyond the Surface: Redefining Confidence and Self-Love
19 Dec 2024
Contributed by Lukas
In this empowering episode of Diet Rebellion, host Joe Hoye sits down with Kara Allen, a former tomboy turned celebrity stylist, on a mission to trans...
25: Catherine O’Keefe - The Power of Change: Embracing Life’s Transitions with Confidence
16 Dec 2024
Contributed by Lukas
This episode of Diet Rebellion explores how to navigate life’s inevitable changes with strength and self-compassion. Host Joe Hoye is joined by Cath...
24:Lynn Sederlöf-Airisto - Strength Secrets: How Lifting Heavy Transforms Health and Longevity
12 Dec 2024
Contributed by Lukas
Welcome to Diet Rebellion, the podcast dedicated to breaking you free from dieting and empowering you to reclaim your health, strength, and confidence...
23: Michelle Aspinwall - Helping women transform and thrive at every stage
09 Dec 2024
Contributed by Lukas
In this transformative episode of Diet Rebellion, host Joe Hoye dives into a fascinating conversation with Michelle Aspinwall, a medical intuitive and...
22: Barbie Boules - How to Protect Your Brain, Body, and Happiness for Life
05 Dec 2024
Contributed by Lukas
In this powerful episode of Diet Rebellion, host Joe Hoye sits down with Barbie Bowles, a seasoned registered dietitian, certified health coach, and m...
21: Who must you become…
02 Dec 2024
Contributed by Lukas
In this episode of Diet Rebellion Joe dives into something a little different, something you may not be used to hearing about as much. But if that’s...
20: Deborah Moore - From Ironman to Empowered: Strength, Nutrition, and Mindset
28 Nov 2024
Contributed by Lukas
In this episode of Diet Rebellion, Joe Hoye sits down with CrossFitter, former Ironman triathlete, and performance nutrition expert Deborah Moore to e...
19: WHY your weight loss goal is wrong.. And what to do instead?
26 Nov 2024
Contributed by Lukas
After you’ve listened to the full episode you’re going to want to click this link… BUT, I would not recommend clicking it until you’ve complet...
18: Betty Murray - Cracking the Code of Menopause and Hormones
21 Nov 2024
Contributed by Lukas
In this powerhouse episode of Diet Rebellion, host Joe Hoye sits down with Dr. Betty Murray—an esteemed nutrition expert, PhD researcher, and functi...
17: Ramona Braganza - Breaking Barriers and Empowering Women Beyond Fitness
18 Nov 2024
Contributed by Lukas
In this inspiring episode of Diet Rebellion, host Joe Hoye sits down with celebrity trainer Ramona Braganza, known for training A-listers like Jessica...
16: Susan Niebergall - Breaking Barriers in Midlife Fitness
14 Nov 2024
Contributed by Lukas
In this engaging episode of "Menopause from a Man," Joe Hoye speaks with Susan Niebergall, a 64-year-old fitness coach, co-coach of the Inner Circle w...
15: Samantha Harris - Surviving Breast Cancer & Thriving Through Menopause
11 Nov 2024
Contributed by Lukas
In this insightful episode of Menopause from a Man, Joe Hoye sits down with Samantha Harris, a breast cancer survivor, Emmy-winning TV host, and autho...
14: Joe Hoye - why I’ve stopped helping ONLY women over 40…
07 Nov 2024
Contributed by Lukas
This episode unveils a massive shift that’s been brewing behind the scenes at what used to be known as Hoye Fit. After years of coaching and connect...
13: Loretta Dignam - Redefining Menopause with The Menopause Hub
04 Nov 2024
Contributed by Lukas
In this episode of "Menopause from a Man," Joe Hoye is joined by Loretta Dignam, the founder of The Menopause Hub in Ireland. Loretta shares her jour...
12: Jessica Gunn- Beyond Weight Loss
31 Oct 2024
Contributed by Lukas
In this powerful episode of "Menopause from a Man," Joe Hoye sits down with fitness expert Jess Gunn to explore the deeper aspects of health transform...
11: Lindsay de Swart- The Journey to Purpose with Midlife Freedom Angel
28 Oct 2024
Contributed by Lukas
In this episode of "Menopause from a Man," Joe Hoye sits down with Lindsay de Swart, a midlife purpose coach with a deep background in life coaching, ...
10: Michele Smith - Ageless Strength, The Secret To Staying Forever Fit
24 Oct 2024
Contributed by Lukas
In this episode of "Menopause from a Man," Joe Hoye talks with Michele Smith, an inspiring fitness coach and anti-aging specialist who has been defyi...
9: Sarah Poldmae - How to Thrive in Midlife: Mind, Body, and Spirit
21 Oct 2024
Contributed by Lukas
In this episode of "Menopause from a Man," Joe Hoye speaks with Sarah L., an acupuncturist and wellness expert focused on helping women in midlife reg...
8: Jody Lavoie - Grief and Growth: How Jody Turned Personal Tragedy into a Purpose-Driven Life
17 Oct 2024
Contributed by Lukas
In this deeply moving episode of "Menopause from a Man," Joe Hoye sits down with Jody Lavoie, who shares her powerful story of resilience after the tr...
7: Ilene Block - Reinventing Yourself at 65: From Corporate Law to Fitness Coach
14 Oct 2024
Contributed by Lukas
In this episode of "Menopause from a Man," host Joe Hoye is joined by Ilene Block of "Silver and Strong," who shares her incredible story of transform...
6. Lauren Mcrae - Reversing the Diet Mindset, Lauren’s Guide to Sustainable Health After 40
07 Oct 2024
Contributed by Lukas
In this episode of "Menopause from a Man," host Joe Hoye sits down with Lauren McRae, a fitness coach who specializes in helping women over 40 achieve...
5: Calories, Macros, and Muscle - The Realities of Dieting After 40
30 Sep 2024
Contributed by Lukas
In this episode of "Menopause from a Man," host Joe Hoye tackles a topic that might be a little uncomfortable but is crucial for your success—nutri...
4: Debra Atkinson - Surviving the three M’s
23 Sep 2024
Contributed by Lukas
In this episode of "Menopause from a Man," Joe Hoye welcomes Debra Atkinson, founder of Flipping 50, to discuss her journey from a small-tow...
3: Why Cardio Isn’t Cutting It - The Hidden Truths About Exercise After 40
16 Sep 2024
Contributed by Lukas
In this solo episode of "Menopause from a Man," host Joe Hoye dives deep into the world of exercise for women over 40, challenging common be...
2: Mareya Ibrahim - How Perimenopause and a Torn ACL Led to a Life-Changing Transformation
09 Sep 2024
Contributed by Lukas
In this episode, Joe Hoye sits down with Mareya Ibrahim, who shares her incredible journey through midlife challenges, including severe perimenopause...
1: From Surgery to Solutions - How I became the man for fat loss in menopause
02 Sep 2024
Contributed by Lukas
In the inaugural episode of "Menopause from a Man," host Joe Hoye dives into his personal journey, explaining why a 30-year-old man has ded...
Menopause From A Man: Trailer
13 Aug 2024
Contributed by Lukas
Menopause from a Man is here to shake up your midlife journey! Hosted by a guy that will never experience menopause but has helped 1,000's of wome...