2: Mareya Ibrahim - How Perimenopause and a Torn ACL Led to a Life-Changing Transformation

In this episode, Joe Hoye sits down with Mareya Ibrahim, who shares her incredible journey through midlife challenges, including severe perimenopause symptoms and physical injuries.  Mareya opens up about how she overcame these obstacles, rediscovered her strength through weightlifting, and eventually competed in her first bodybuilding competition at 53.  This conversation is packed with insights on how to navigate midlife with resilience, the power of strength training, and the importance of holistic health. FREE Guide: https://chefmareya.com/happy-hormones/ Website: www.chefmareya.com  Instagram: https://www.instagram.com/chefmareya/  Facebook: https://www.facebook.com/chefmareya/  Superfood Sprinkle: https://www.mysuperfoodsprinkle.com/ (Use code WELCOME15) Apply for 1:1 coaching with Hoye Fit: https://info.hoyefit.com/widget/bookings/applicationjh  - Fix your metabolism: dietdetox.hoyefit.com  - Free support group: facebook.com/groups/newtritionapproach  - Website: www.hoyefit.com  - Instagram: instagram.com/hoyefit  - Facebook: facebook.com/joe.h.hoye  - TikTok: tiktok.com/@hoyefit  - Youtube: youtube.com/channel/UCvc6XenkBKmRDpIK7-UijYg  Interested in being featured as a guest?   - Please email [email protected]  - For advertising opportunities please email [email protected] 

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