47: Dr. Harmony Robinson-Stagg - Transforming Identity Through Holistic Practices

In this episode of Diet Rebellion, Dr. Harmony Robinson-Stagg discusses her unique approach to women's health through Ayurveda, focusing on the Higher Self Methodology.This methodology emphasizes the interconnectedness of physical, emotional, and spiritual health, particularly for women navigating identity shifts during midlife. Dr. Robinson-Stagg explains how understanding individual constitutions (doshas) can empower women to reclaim their vitality and live authentically. The conversation also highlights practical strategies for overcoming emotional blocks and fostering resilience, particularly for those with a Kapha constitution. The episode concludes with resources for further exploration of Ayurveda and personal growth.Join the Reshape & Thrive Challenge: https://reshape.hoyefit.com/ NO calorie counting, NO tracking apps, personalized programs made for you!Harmony’s Links: Website: https://www.harmonyinspiredhealth.com.au/Instagram: https://www.instagram.com/harmony.inspired.ayurveda/Schedule a free call with Joe to determine your nutritional needs in this stage of life: https://info.hoyefit.com/widget/bookings/diet-detox Apply for 1:1 coaching with Hoye Fit: https://info.hoyefit.com/widget/bookings/applicationjh - Free support group: facebook.com/groups/newtritionapproach - Website: www.hoyefit.com - Instagram: instagram.com/hoyefit - Facebook: facebook.com/joe.h.hoye - TikTok: tiktok.com/@hoyefit - Youtube: youtube.com/channel/UCvc6XenkBKmRDpIK7-UijYg Interested in being featured as a guest?  - Please email [email protected]  - For advertising opportunities please email [email protected] 

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