41: Lynsey Grace- Breaking Free from Limiting Beliefs

In this episode of Diet Rebellion, host Joe Hoy speaks with health coach Lindsey Grace about the profound impact of mindset on personal transformation. They explore the importance of self-development, the power of identity shifts, and how limiting beliefs can hinder growth.Lindsey shares her journey through adversity, including a breast cancer diagnosis, and how it led her to a path of self-discovery and empowerment. The conversation emphasizes practical strategies for rewiring thought patterns, the significance of self-compassion, and the transformative potential of loving oneself. Listeners are encouraged to take actionable steps towards creating lasting change in their lives.Join the Reshape & Thrive Challenge: https://reshape.hoyefit.com/ NO calorie counting, NO tracking apps, personalized programs made for you!Lynsey’s Links: Instagram: https://www.instagram.com/lynseygracecoaching/Schedule a free call with Joe to determine your nutritional needs in this stage of life: https://info.hoyefit.com/widget/bookings/diet-detox Apply for 1:1 coaching with Hoye Fit: https://info.hoyefit.com/widget/bookings/applicationjh - Free support group: facebook.com/groups/newtritionapproach - Website: www.hoyefit.com - Instagram: instagram.com/hoyefit - Facebook: facebook.com/joe.h.hoye - TikTok: tiktok.com/@hoyefit - Youtube: youtube.com/channel/UCvc6XenkBKmRDpIK7-UijYg Interested in being featured as a guest?  - Please email [email protected]  - For advertising opportunities please email [email protected] 

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