Digital Diary with Hannah Elise
Activity Overview
Episode publication activity over the past year
Episodes
It's me..... hi
21 Apr 2024
Contributed by Lukas
Checking in & chatting about life --> some reasons for the podcast hiatus, my thoughts on how to continue, craving change while also being afra...
What's IN and what's OUT in 2024
03 Jan 2024
Contributed by Lukas
46 | HAPPY NEW YEAR and welcome to the first episode of 2024! Today we're reviewing my 2024 Ins & Outs list -- things, themes, ideas, etc. that I ...
2023 Reading Recap
20 Dec 2023
Contributed by Lukas
45 | LET'S TALK ABOUT BOOKS! As we near the end of the year, I thought it would be fun to review the books that I read in 2023. I've talked about some...
Extreme Christmastime nostalgia
13 Dec 2023
Contributed by Lukas
44 | HAPPY HOLIDAYS, friends! This week, I wanted to bring you a very nostalgic holiday-themed episode as someone who had the pleasure of growing up i...
Where I've been & what's up next
05 Dec 2023
Contributed by Lukas
43 | HELLO FRIENDS. I've missed you, but I'm back! This week, I felt we desperately needed a catch-up moment so here we are. I'm recapping the last tw...
My unpopular opinions
15 Nov 2023
Contributed by Lukas
42 | Sleeping with socks on? Pineapple on pizza? Taylor Swift is MID??? Today I'm discussing some common "unpopular opinions" and giving MY own opinio...
Current Favorites | music, products, books, activities
08 Nov 2023
Contributed by Lukas
41 | I miss OG YouTube a lot, so in an effort to emulate some of those good vibes, I'm bringing you an OG-style episode: CURRENT FAVORITES! This week,...
Dear Diary #4: growth, perfectionism, haters, and realizing you're the problem
31 Oct 2023
Contributed by Lukas
40 | We're back with our fourth installment of the Q&A / advice sesh episode! You asked, I answered -- getting through my 20s, moving to London(?)...
Burnout
25 Oct 2023
Contributed by Lukas
39 | Unfortunately for us all, burnout is practically inevitable. Last week, I was hit with my latest period of burnout, and as I work through it, I w...
IT'S FALL. (the coziest episode of the year)
10 Oct 2023
Contributed by Lukas
38 | It's the start of the best time of the year. I have ALWAYS loved fall, and thank God I have a podcast so I can talk to YOU about how much I love ...
I left the country completely alone (and here's how it went)
04 Oct 2023
Contributed by Lukas
37 | THE LONDON RECAP (slash reflection) IS HERE! If you follow me on YouTube, you may have already seen the entire visual documentation of my trip (l...
The moment I realized I wasn't invincible
19 Sep 2023
Contributed by Lukas
36 | We're back with one of my favorite episodes - playing the We're Not Really Strangers card game!!! I LOVE doing these episodes because they allow ...
Negativity bias
12 Sep 2023
Contributed by Lukas
35 | By definition, "negativity bias" is our tendency not only to register negative stimuli more readily but also to dwell on these events. If you've ...
Growth comes in waves
05 Sep 2023
Contributed by Lukas
34 | Several months ago, when I was going through a bit of a rough patch, someone in my life told me that "growth comes in waves." In the time that ha...
I met my celebrity crush IRL
30 Aug 2023
Contributed by Lukas
33 | I've been a certified fangirl since birth. I can't help it! This is my truth. So it'll come as no surprise that, when I got to meet Ian Somerhald...
Water your own grass
22 Aug 2023
Contributed by Lukas
32 | The grass isn't always greener on the other side; it's green where you water it. It's so easy to get caught up in comparison, wondering "what if,...
Everyone needs a hobby (& here's why)
16 Aug 2023
Contributed by Lukas
31 | This week, we're discussing one of my favorite things - HOBBIES! I am such a strong believer that every person should have a hobby. I've compiled...
Dear Diary #3: COLLEGE ADVICE EDITION
09 Aug 2023
Contributed by Lukas
30 | Happy back-to-school season to those who celebrate! I am now two years post-college graduation, but I still miss back-to-school season and wanted...
Confessions of a people pleaser (among other things)
01 Aug 2023
Contributed by Lukas
29 | WE'RE BACK! And we're in major need of an update. I wanted to do a little catch-up (think: calling your long-distance best friend to chat about l...
Breaking out of an anxiety spiral
18 Jul 2023
Contributed by Lukas
28 | While researching how to get out of a riptide the other day (I'll explain), I realized how similar the process is to break out of an anxiety spir...
Mental health check-in
12 Jul 2023
Contributed by Lukas
27 | A 20-minute reminder to check in with yourself today. It's way too easy to get caught up in our routines & work cycles, and we sometimes can ...
How to start doing things alone
04 Jul 2023
Contributed by Lukas
26 | Just realized I'm posting an episode about independence on Independence Day (lol), BUT - this week, we're diving deeper into the art & power ...
Playing the long game
27 Jun 2023
Contributed by Lukas
25 | Lately, I've been realizing that so much of life is "playing the long game." I've been thinking about the different areas of my life and how some...
You probably need to hear this
21 Jun 2023
Contributed by Lukas
24 | How many times can I say "let them" in one episode? The limit does not exist. I saw a post by Mel Robbins about the "let them" theory a couple o...
We're Not Really Strangers - ANXIETY EDITION
13 Jun 2023
Contributed by Lukas
23 | Happy Tuesday, friends! This week, we are back doing one of my new favorite things - playing the We're Not Really Strangers game. I first did thi...
Friendships in your 20s
06 Jun 2023
Contributed by Lukas
22 | Happy Tuesday, everyone! This week, we're diving into one of the topics I get asked about the most - making & maintaining friendships in your...
Conversations with MY MOM | having a close relationship, Taylor Swift N1 recap, mental health & more
30 May 2023
Contributed by Lukas
21 | This week, we have our VERY FIRST GUEST on Digital Diary -- MY MOM! We're talking about our first Taylor Swift concert experience (Eras Tour MetL...
Dear Diary #2: religion, OCD, relationships with food, college advice & more
23 May 2023
Contributed by Lukas
20 | Welcome to the second installment of Dear Diary - my cute name for a q&a/advice session that I'm doing every ten episodes :) This week, we ha...
My Rules for Organization
16 May 2023
Contributed by Lukas
19 | I'm a little late, but HAPPY SPRING! One of my favorite parts of the spring season is spring CLEANING. This week, I wanted to take you through my...
Exposing myself while playing We're Not Really Strangers
09 May 2023
Contributed by Lukas
18 | You've probably heard of We're Not Really Strangers - the card game that helps you to form deeper connections with people. This week, I'm playing...
It's really not that deep
02 May 2023
Contributed by Lukas
17 | I'm someone who tends to build things up in my head and make them bigger than they are. The truth is - 95% of things are REALLY not that deep. Th...
24 things I’ve learned in 24 years + a birthday weekend recap
25 Apr 2023
Contributed by Lukas
16 | I'M 24!!! This year was my golden birthday (I turned 24 on April 24th), so a recap episode is in order. This week, I'm taking you through my WHOL...
Dealing with uncertainty (as someone who craves control)
18 Apr 2023
Contributed by Lukas
15 | I've been feeling so uncertain lately - about money, relationships, my future ....really everything. The truth is, there is uncertainty to everyt...
Does growing up kill creativity?
12 Apr 2023
Contributed by Lukas
14 | I've been thinking about this question a lot lately. It's one that was sparked by a recent conversation with a friend, where we talked about feel...
The Europe Recap
04 Apr 2023
Contributed by Lukas
13 | Today we're doing a FULL Europe trip recap! I just got back from being in France and Italy for about a week and a half, and today, I want to hash...
Does anyone ACTUALLY know what they're doing?
21 Mar 2023
Contributed by Lukas
12 | Ahh, the age-old question - and one that I ask myself every day because I definitely don't feel like I do. I feel so much pressure, internal and ...
I had an epiphany
14 Mar 2023
Contributed by Lukas
11 | I recently had an epiphany about life that has made me start looking at things in a different way. Maybe you need to hear this, too.
Dear Diary #1: moving on from a breakup, being selfish, setting boundaries & more
07 Mar 2023
Contributed by Lukas
10 | Welcome to Digital Diary's first ADVICE EPISODE! You asked, I answered.
Embrace the uncomfortable
28 Feb 2023
Contributed by Lukas
9 | Discomfort is inevitable in life, especially considering that it is necessary for growth. Therefore, we need to EMBRACE the uncomfortable to step ...
"Life is short" vs. "life is long"
21 Feb 2023
Contributed by Lukas
8 | It's safe to say we've all heard the phrase, "life is short." But, recently, I heard someone say the opposite - that "life is long" - and it reall...
The Self Love Club
14 Feb 2023
Contributed by Lukas
7 | HAPPY VALENTINE'S DAY, FRIENDS! This week, we're talking all about LOVE......... SELF-love that is. As we should. Let's chat through what self lov...
Finding joy in the little things
08 Feb 2023
Contributed by Lukas
6 | This week, we're talking about finding joy in the simple, everyday things in life and also "little things" that actually aren't little. This episo...
I'm not okay
03 Feb 2023
Contributed by Lukas
5 | Probably the most vulnerable I have ever been and will ever be on the internet. Today we’re talking heavily about mental health and, specificall...
Comparison is the thief of joy
24 Jan 2023
Contributed by Lukas
4 | This week, I'm diving into a topic that I (and most of us, really) know all too well - comparison. To other people and their lives, to everything ...
“Productive Procrastination” & the paradox of productivity
17 Jan 2023
Contributed by Lukas
3 | The Paradox of Productivity*: how “productive procrastination” actually decreases your overall productivity and makes you miserable — and wh...
Nobody can tell you who you are - you tell them.
10 Jan 2023
Contributed by Lukas
2 | People don't tell you who you are; you tell them. And in reality, nobody can tell you sh*t at all... unless you let them. Let's discuss.
There is no "right time"
03 Jan 2023
Contributed by Lukas
1 | There is no "right time" to do anything - there is just TIME & what you choose to do with it. WELCOME to the FIRST EPISODE of Digital Diary wi...