Digital Social Hour
Master Your Bioenergetic Field: The CEO's Guide to Peak Health | Kien Vuu DSH #996
20 Dec 2024
🔥 Master Your Bioenergetic Field: The CEO's Guide to Peak Health 🔥 Unlock the secrets to optimal health and peak performance with Dr. Kien Vuu on Digital Social Hour! 🚀 Discover how your daily choices shape your cellular health and longevity. From blue zones to psychedelics, we're diving deep into the science of human potential. 🧬 Learn why your lifestyle is your best medicine and how to create a thriving state for your cells. Dr. Bu shares actionable tips on sleep, nutrition, movement, emotions, and purpose - the 5 pillars that control your bioenergetic field. 💪 Ready to transform your health and leadership? This episode is packed with game-changing insights for CEOs and high-performers. Tune in now to revolutionize your approach to wellness and unlock your full potential! 🎯 Don't miss out on this mind-blowing conversation. Hit play, subscribe, and join the journey to optimal health and longevity. Your cells (and your future self) will thank you! 🙏 #BioenergeticField #CEOHealth #PeakPerformance #DigitalSocialHour #SeanKelly #DrKienVuu #Longevity #HumanPotential #raypeat #ketaminetherapy #raypeatnutrition #functionalmedicine #bioenergetics CHAPTERS: 00:00 - Intro 00:26 - What is Cellular Health 04:43 - 5 Pillars of Health 07:54 - Blue Zones and Longevity 10:17 - Do Psychedelics Help with Wellness? 13:20 - How to Find Your Purpose in Life 17:56 - Daily Practices to Optimize Biology 19:13 - Understanding Your Bioenergy Field 23:00 - Importance of Community in Health 26:08 - Ketamine Therapy Benefits 28:27 - Closing Messages and Takeaways APPLY TO BE ON THE PODCAST: https://www.digitalsocialhour.com/application BUSINESS INQUIRIES/SPONSORS: [email protected] GUEST: Kien Vuu https://www.instagram.com/doctorvmd https://www.youtube.com/@DoctorVMD SPONSORS: BetterHelp: https://www.betterhelp.com/DSH LISTEN ON: Apple Podcasts: https://podcasts.apple.com/us/podcast/digital-social-hour/id1676846015 Spotify: https://open.spotify.com/show/5Jn7LXarRlI8Hc0GtTn759 Sean Kelly Instagram: https://www.instagram.com/seanmikekelly/ Learn more about your ad choices. Visit podcastchoices.com/adchoices
Full Episode
Costa Rica, Icaria, Greece, forgetting one right now, but we study them. They don't actually have access to any of this technology. So what is this suggesting to us? That maybe how we live our life is medicine. And that's the most powerful thing I want people to walk away from this podcast is how you show up every single day can be your medicine or your poison.
all right guys we're out here in la we've got dr tian bu here today we're going to talk about spirituality health and psychedelic things konama thanks for having me brother yeah i think what you're doing is is unique and innovative and it's a kind of a newer modality right well
Human performance, longevity, human potential, they're actually all on the same spectrum. Some people think, what's the difference between optimal health and all this biohacking optimization stuff? Well, on the other side of it, right at the base, it's all cellular health.
If you could optimize how your cells behave, if you optimize how the cells talk to each other, cells form tissues, form organs, form systems, form who we are. And so when you optimize cellular health, not only do you prevent yourself from getting disease, but that's when you get longevity, that's when you get human potential and you perform your best as well.
Well, I like that way of thinking because people treat service level stuff usually, but when you go down to the cells, the root problem, right?
Absolutely. It's all down to the cells. If we start to think about almost everything that exists in the universe, everything's connected to each other. And if we start to look at our human bodies as this ecosystem, again, made up of individual cells, You can then ask, what is the energetic environment of this ecosystem?
If you go out to an ecosystem, say the rainforest or something like that, a healthy ecosystem, everything interacts with each other. Every single organism in that ecosystem has its unique role and purpose. And the state of the entire ecosystem affects everything in it. That's a way our human bodies work as well.
And disease comes from the fact that we are giving basically the signals, the energetic environment of danger and stress by how we eat, how we think, whether or not we move, whether or not we're super stressed out in the work that we do, our connection with other people. We create an energetic environment for ourselves. And you're on one end of the spectrum.
You're either giving environment that everything's good. You guys are out there. You guys are safe. I call it the thrive state. And that puts you in the state of optimal health longevity and peak performance, or you're giving yourselves the, the signals of danger.
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