Digital Social Hour
The $46 Trillion Health Crisis No One's Talking About | Dr. Anthony Chaffee DSH #909
21 Nov 2024
The $46 trillion health crisis is bigger than you think - and it's affecting every one of us. 🚨 In this eye-opening discussion, we uncover how our modern diet is fueling a massive healthcare catastrophe that's draining trillions from the global economy. From shocking statistics about disease rates to fascinating insights about traditional diets, this video reveals why our health crisis is spiraling out of control. Discover why chronic diseases are skyrocketing worldwide, how our ancestors maintained incredible health without modern medicine, and what simple dietary changes could revolutionize global health. Learn why some populations are four times more likely to develop chronic diseases and the surprising truth about what we're feeding our children. You'll learn: - Why chronic disease rates are exploding worldwide - How traditional societies maintained perfect health - The real cost of our modern health crisis - What ancient cultures knew about nutrition that we've forgotten - Why some doctors are calling for a complete dietary revolution Whether you're interested in health, nutrition, or the future of healthcare, this conversation will change how you think about food and disease. The solutions might be simpler than you think - but time is running out. #HealthCrisis #Nutrition #ChronicDisease #Healthcare #Diet #Wellness #Health #Medicine #Prevention #GlobalHealth #anthonychaffee #paleodiet #metabolicsyndrome #functionalmedicine #animalbaseddiet CHAPTERS: 00:00 - Intro 00:30 - Ketogenic Diet and Fasting Benefits 01:40 - Ketogenic Diet and Mental Health Recovery 07:45 - Impact of Ketogenic Diet on Disease Rates 10:29 - Animals and Human Disease Resistance 15:44 - Chronic Diseases in Pre-Agricultural Societies 21:53 - Economic Costs of Chronic Diseases 24:30 - Expense of a Meat-Based Diet 26:58 - Role of Fat and Cholesterol in Brain Development 29:54 - Meat vs Vegetables: Cost Analysis 31:00 - Animals' Natural Eating Behavior 37:05 - Human Evolution Inflection Point 39:37 - Agricultural Revolution's Health Impact 42:15 - Brain Energy Requirements Explained 45:34 - Height of the Tallest People 47:26 - Nutrition's Influence on Height 51:56 - Dr. Pottinger and Nutrition Foundation 54:10 - Importance of Vitamin D 1:00:03 - Where to Find Dr. Anthony 1:00:43 - Thanks for Watching APPLY TO BE ON THE PODCAST: https://www.digitalsocialhour.com/application BUSINESS INQUIRIES/SPONSORS: [email protected] GUEST: Dr. Anthony Chaffee https://www.instagram.com/anthonychaffeemd/ https://www.howtocarnivore.com/ www.youtube.com/@anthonychaffeemd LISTEN ON: Apple Podcasts: https://podcasts.apple.com/us/podcast/digital-social-hour/id1676846015 Spotify: https://open.spotify.com/show/5Jn7LXarRlI8Hc0GtTn759 Sean Kelly Instagram: https://www.instagram.com/seanmikekelly/ Learn more about your ad choices. Visit podcastchoices.com/adchoices
Full Episode
And so people argue, well, then, you know, this is just the ketogenic diet sort of mimics the metabolism that you'd be in when you're fasting. And we know that fasting is really good for you. So it's just mimicking that.
But I argue that fasting actually mimics the metabolic state we're supposed to be in all the time anyway, which is a ketogenic diet, which is the same metabolic pathway that most animals are in the wild. Wow. All right, guys. Dr. Anthony Chafee here today. We're going to talk the carnivore and ketosis. Let's do it, baby. Any new studies or findings recently come across your desk?
Well, there are new studies coming out all the time on ketogenic diets in general. Carnivore diet is a ketogenic diet, and typically what a ketogenic diet is is you're eliminating out carbohydrates, and you'll go into a completely different metabolic state, and you start running on your own body fat, and you produce the carbohydrates, ketones, and glycogen that you need.
And so instead of bringing in a lot of carbohydrates and shutting down your metabolism, you actually are allowing your metabolism free a bit. And so there's more and more research coming out on ketogenic diets. A carnivore diet is a ketogenic diet. When you eliminate out carbohydrates, you have to replace it with fat and protein. Where does that fat and protein come from?
It typically comes from meat, and most of the studies show that. It's a high-fat, meat-based ketogenic diet, and a carnivore diet is a high-fat, meat-based ketogenic diet, so you're cutting out the rest of the stuff too, like vegetables. So there are more studies coming out on a pure carnivore version of a ketogenic diet. but a lot of those are in the works as well.
But there are literally thousands of randomized controlled trials in humans on a high-fat meat-based ketogenic diet. It may include vegetables or not, but the main thing is being ketogenic. So the ketogenic diet is the most well-studied diet in the world. There isn't a single other diet form that has the rigor of scientific testing
that a ketogenic diet has and looking at specific endpoints and diseases. So things like diabetes has been shown in clinical trials to be reversible with a high-fat meat-based ketogenic diet. Alzheimer's, a high-fat meat-based ketogenic diet has been shown in experimental data in humans to be a better treatment for Alzheimer's than every medication ever trialed. Whoa. Yeah. That's crazy.
We know we have quite a lot of studies showing the benefits of fasting. And so if you just fast for a period of time, people can reverse a lot of diseases. We see this in different traditional cultures and religions going back thousands of years, that this can be beneficial. And we have studies showing that as well.
And so people argue, well, then this is just the key zinc diet sort of mimics fasting. the metabolism that you'd be in when you're fasting. And we know that fasting is really good for you. So it's just mimicking that.
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