Digital Social Hour
The Blood Test That Predicts Heart Attacks Years Early | Darshan Shah Part 2 DSH #914
23 Nov 2024
🚨 The blood test that could save your life! 🩸 Discover how a simple test can predict heart attacks YEARS before they happen. 💓 Dr. Darshan Shah reveals shocking truths about vitamin D, metabolic health, and the hidden dangers lurking in your bloodwork. You'll be stunned to learn how your diet and lifestyle choices are impacting your long-term health - even in your 20s! 😱 From the surprising link between dental health and Alzheimer's to the truth about "healthy" smoothies, this episode is packed with game-changing health insights. Learn why 50% of people are at risk and how simple changes can dramatically improve your health trajectory. 🍎💪 Don't miss out on this potentially life-saving information! Watch now and subscribe for more insider health secrets on the Digital Social Hour with Sean Kelly. Hit that notification bell to stay ahead of the health curve! 🔔 #HeartHealth #PreventiveMedicine #Longevity #DigitalSocialHour #SeanKelly #hearthealthmonth #metabolicsyndrome #insulinresistance #metabolichealth #vitaminddeficiency CHAPTERS: 00:00 - Intro 00:32 - Vitamin D Benefits 05:29 - Importance of Metabolic Health 09:47 - Reversing Metabolic Health Issues 11:41 - Lowering Blood Sugar Levels 14:16 - Reducing Visceral Fat 15:54 - Preventing Heart Attack 19:54 - Dental Health and Inflammation 21:47 - Assessing Heavy Metal Levels 24:14 - Essential Health Tests 26:07 - Timing for Health Testing 28:05 - Wellness Center Energy 29:15 - Financial Savings in Health 31:06 - Prenuvo Health Insights 34:05 - AI Innovations in Health 36:05 - Latest Health Findings 37:27 - Importance of Health Awareness APPLY TO BE ON THE PODCAST: https://www.digitalsocialhour.com/application BUSINESS INQUIRIES/SPONSORS: [email protected] GUEST: Darshan Shah https://www.instagram.com/darshanshahmd/ https://www.drshah.com/ https://www.youtube.com/darshanshahmd LISTEN ON: Apple Podcasts: https://podcasts.apple.com/us/podcast/digital-social-hour/id1676846015 Spotify: https://open.spotify.com/show/5Jn7LXarRlI8Hc0GtTn759 Sean Kelly Instagram: https://www.instagram.com/seanmikekelly/ Learn more about your ad choices. Visit podcastchoices.com/adchoices
Full Episode
Vitamin D is not just a vitamin, it actually acts like a hormone. It affects every single cell, every single system of your body. If you don't have enough vitamin D, you can't perform cellular processes as efficiently, and over time, low vitamin D levels have been very highly correlated to Alzheimer's disease, heart attacks, and even gut health issues. Wow.
Yeah, so you gotta get your vitamin D right. All right, guys, part two with Darshan. The results are in. Your results are in, man. We got them. Yeah, I learned a lot, but I'd love to hear you explain some of these too for the audience.
Yeah, yeah. So, Sean, the biomarkers that we do at Next Health, basically we're testing for things that a lot of doctors don't test for. And definitely you being 27, right? Yeah.
You're not going to get these blood tests until sometimes it's too late, right? So I'm so glad you decided to do this because we have some news. We have some stuff we've got to talk about here. But the key is you found it super early, and now you could change the direction of where you had – simple things like your diet, your workout routine. So directionality is so important.
Now, if we make changes early, we can put changes in now, and then you're going to right the ship here. So that's good. So I don't want to bum you out initially, but that's the stuff we got to talk about. No, I'm glad you said that because people assume in their 20s they're healthy, right? And I thought I was, but when you see it on paper, it's a different story.
Yeah, and I'll be honest with you, this is not abnormal. We see this in almost 50% of the people that we measure these biomarkers are, even at your age. Wow, 50%.
Yeah, we're just exposed to the most toxic environment ever in human history. And our habits and our routines and the levels of stress, people are getting sicker a lot sooner. The incredible thing is our bodies are so resilient that you don't see the signs of disease until you're like 40 or 50.
And then, you know, the biomarkers don't change until then too sometimes to point out to the doctor that you have a disease. So we know where the optimal range is, and that's where we want to get you into optimal range. Got it. Yeah, let's dive in.
All right, so something simple. You've got to have adequate nutrition, right? So one of the things that we do is we measure some of your micronutrient levels, one of them being vitamin D. Do you get out in the sun a lot? I don't, to be honest. Humans spend 90% of their time shielded from the sun, and the other 10% were wearing sunscreen. We're just not getting enough sun.
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