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Direct Your Life

#35: Overchunking, Snack Bribes, and Getting Back on Track

05 Aug 2025

Description

This episode is a reflection I needed to record—not just for you, but for me. I noticed how missing just a couple episodes turned into a long stretch without any—and that broke a promise I made to myself. In this one, I talk about overchunking—how breaking things down too much can lead to not doing them at all. I share how I'm using snack bribery, shifting my environment, and creating a "Must Plan" around blocked outcomes to rebuild consistency. It's not about doing everything. It's about picking the next move and making it matter—even if it's messy. Here's what I get into: – Why overchunking can paralyze progress – How I caught myself in a momentum slump – Snack bribery: yes, it works – Blocking outcomes before building a plan – What to do when you've broken your own promise 🎯 Question for you: What helps you stay on track? What do you bribe yourself with when motivation fades? Leave a comment on YouTube, DM me, or share this with someone who's in the same boat.   ━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━ 👉 Follow for more motivation 🎯 Try My Free Weekly Newsletter 🧠 Join Our Mastermind Community: Monthly LIVE Coaching & Private Group 📺 YouTube: @TonySuriano 📸 Instagram: @TonySuriano 📘 Facebook: @TonySuriano 🌐 To book me for speaking, coaching, or creative directing, visit: TonySuriano.com ━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━ ⭐️ Don't forget to subscribe, comment, leave a review, and share this episode with someone who needs to hear it! 📝 Leave a review on Apple Podcasts → Direct Your Life on Apple

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