Ep 40. Lessons from the 75 Hard Challenge - Dirty Chai with Chio

Hello hi. On this week's coffee date, we are talking about the 75 Hard challenge created by Andy Frisella. I just completed it for the first time and these are the things I learnt that could add value to life and our ongoing conversation on demystifying success. If you enjoy this installment, please like, share, subscribe, or rate. I appreciate each person who takes the time to do so. Thank you for meeting me here every week. Let's grow together. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit chioneso.substack.com

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