Ep. 6 Atomic Habits - Dirty Chai with Chio

In this week's installment, I delve into the profound insights of James Clear's bestselling book, "Atomic Habits." Join me as I explore the transformative power of tiny habits and the revolutionary concept of the 1% rule. Discover how embracing disappointment can serve as a catalyst for personal growth, and gain valuable insight to overcome the plateau of latent potential. Hear practical tips and actionable advice to harness the full potential of atomic habits to achieve your goals. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit chioneso.substack.com

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