Please visithttps://thebookvoice.com/podcasts/2/audible/249929to listen full audiobooks. Title: Digital Detox Author: Dr Anya Sharma Narrator: Justin LaVergne Format: mp3 Length: 1 hr and 4 mins Release date: 08-01-25 Ratings: 4.8 out of 5 stars, 25 ratings Genres: Psychology & Mental Health Publisher's Summary: Digital Detox hands you a science-backed roadmap to escape screen overload and reclaim the calm, focused life you remember. Behavioral psychologist Dr Anya Sharma unpacks the neurological, psychological, and social costs of always-on living—then gives you practical steps to reverse them.
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3ª PARTE | 17 DIC 2025 | EL PARTIDAZO DE COPE
01 Jan 1970
El Partidazo de COPE
13:00H | 21 DIC 2025 | Fin de Semana
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10:00H | 21 DIC 2025 | Fin de Semana
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13:00H | 20 DIC 2025 | Fin de Semana
01 Jan 1970
Fin de Semana
12:00H | 20 DIC 2025 | Fin de Semana
01 Jan 1970
Fin de Semana