How to Look After Yourself First by Shane Lopez

Please visithttps://thebookvoice.com/podcasts/2/audible/175504to listen full audiobooks. Title: How to Look After Yourself First Author: Shane Lopez Narrator: Dwight K Format: mp3 Length: 2 hrs and 58 mins Release date: 11-17-21 Ratings: 5 out of 5 stars, 1 rating Genres: Codependency Publisher's Summary: Do you ever find yourself spending far too much time looking out for other people's wants and needs before your own? This audiobook will teach you how to solve any issue that you come up against, by focusing more on yourself and not on other people. Discover why we feel constrained to help others before we help ourselves, and how you can take back control of your life now! Make the important step towards self-care today.

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