Walk This Way by Gill Stewart

Please visithttps://thebookvoice.com/podcasts/2/audible/64853to listen full audiobooks. Title: Walk This Way Author: Gill Stewart Narrator: Sofia Engstrand Format: mp3 Length: 8 hrs and 4 mins Release date: 05-22-25 Ratings: Not rated yet Genres: Walking Publisher's Summary: We all know that walking is good for us. It strengthens our muscles and bones, improves our general health and relaxes the mind. But how do we keep the joy in walking and stop it becoming a chore? Gill Stewart is a walking expert and fitness professional who has developed a unique holistic approach to help us reap the myriad benefits of walking – for our mind and our body. Designed for all levels of walker, from beginners to the more seasoned hiker, Walk This Way is packed with gentle and practical inspiration to ensure you gain something from every walk you take.

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