Vanessa Ruck on Overcoming Fears through Mindfulness & her Second Act | Discover your SecondAct

"It is not in the stars to hold our destiny but in ourselves". ~ William ShakespeareThe price  we pay to live life on our own terms might seem a bit too much, but in the end it's all worth it! Telling the tale of how she battled against all odds to emerge victorious in the race of life, is the guest of this episode Venessa Ruck. Motorcycle rider, racer and adventurer, she's a go-getter who believes in chasing her dreams.Defeating the monsters that shackled, she overcame the scars of a harrowing past to become who she is today. Speaking about the importance of mindfulness, she narrates her journey through social media anxiety, psychological traumas and physical upheaval; her tale would leave you with a lingering sense of pride and respect.Offering deep insights into her fight against destiny, as resilience becomes her key to success Venessa becomes an inspiration for us all. Listen to the podcast now and let her words fill you with courage and strength! Let living each day to its fullest be your Second Act!Life lessons from this episode: In those incredibly dark moments, when you can't see the end of the tunnel, keep moving! As a better tomorrow awaits us all. It's okay to not be okay, breakdowns are completely normal, in fact they are what make us human. Asking for help is the bravest thing one can do! Nothing takes more courage than addressing your inner turmoil and sharing it with others..Website: https://thesecondact.in/.Social Media Links -Instagram: https://bit.ly/3AkWwPaLinkedIn: https://bit.ly/3h9t4DTTwitter: https://bit.ly/3yfi8uqFacebook: https://bit.ly/3qEARgaYouTube: https://bit.ly/2X87Jn4.Follow Venessa Ruck -Website: https://thegirlonabike.com/LinkedIn: https://www.linkedin.com/in/vanessaprocterInstagram: https://www.instagram.com/thegirlonabike/YouTube: https://www.youtube.com/c/TheGirlOnABikeFacebook: https://www.facebook.com/TheGirlOnABike/--- Send in a voice message: https://podcasters.spotify.com/pod/show/iiact/message

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