Discovering Nutrition with Cronometer
Episodes
Episode 42: Pregnancy, Postpartum, and Perimenopause Nutrition Explained with Steph Greunke
26 Mar 2026
Contributed by Lukas
In this episode of Discovering Nutrition, Eliisa sits down with women’s health dietitian Steph Greunke to explore how nutrition needs shift across a...
Episode 41: The Marketing of Healthy Eating with Matt Rosenan
16 Mar 2026
Contributed by Lukas
In this episode of Discovering Nutrition, Eliisa sits down with Matt Rosenan, better known as Cheat Day Design, to unpack the world of food labels, nu...
Episode 40: Are You Actually Absorbing Your Nutrients? The Science of Phytate with Amy Puzey
25 Feb 2026
Contributed by Lukas
What if you are eating all the right foods, tracking your micronutrients, and still feeling off? In this episode of Discovering Nutrition, Eliisa sits...
Episode 39: What a 60-Day Whole Foods vs Carnivore Experiment Revealed
13 Jan 2026
Contributed by Lukas
In this episode of Discovering Nutrition, Eliisa sits down with performance dietitian and coach Andres Ayesta to unpack a unique 60-day experiment tha...
Episode 38: Ethan Bernard’s Journey from 660 Pounds to Sustainable Health
13 Aug 2025
Contributed by Lukas
In this episode of Discovering Nutrition with Cronometer, we sit down with Ethan Bernard, a former gaming broadcaster who once weighed 660 pounds. Aft...
Episode 37: Fuelling for the Life You Live with Claire Shorenstein
07 Jul 2025
Contributed by Lukas
Whether you’re mountain biking, paddleboarding, chasing your kids or running just for the joy of it, how do you know you’re eating enough to keep ...
Episode 36: The Data-Driven Pursuit of Fulfillment with Patrick Lyons
05 May 2025
Contributed by Lukas
In this episode of Discovering Nutrition, Eliisa sits down with Patrick Lyons—fitness coach, long-time tracker, and American Ninja Warrior competit...
Episode 35: Dietitian’s Guide to Protecting Your Kidneys with Jen Hernandez
05 Mar 2025
Contributed by Lukas
Welcome to another episode of Discovering Nutrition with Cronometer! In this episode, our host Eliisa sits down with Jen Hernandez, a registered diet...
Episode 34: Fueling Balance with Gabrielle Palmeri
27 Dec 2024
Contributed by Lukas
Welcome to another episode of Discovering Nutrition with Cronometer! In this episode our host Eliisa dives into an inspiring conversation with Gabriel...
Episode 33: Fuelling for Athletes and Everyday Warriors with Will Girling
28 Nov 2024
Contributed by Lukas
In this episode of Discovering Nutrition with Cronometer, Eliisa sits down with Will Girling, a renowned performance nutritionist with over a decade o...
Episode 32: Fuelling for Endurance with Sports Dietitian Kylie Van Horn
18 Oct 2024
Contributed by Lukas
In this episode of Discovering Nutrition with Cronometer, we sit down with sports dietitian and endurance athlete Kylie Van Horn, founder of Fly Nutri...
Episode 31: Demystifying Macro Tracking with Registered Dietician Emily Field
05 Sep 2024
Contributed by Lukas
In this episode of Discovering Nutrition with Cronometer, our host Eliisa, sits down with Registered Dietitian Emily Field, a dedicated advocate for b...
Episode 30: Unlocking the Secrets of Longevity with Dr. Michael Greger
28 Aug 2024
Contributed by Lukas
In this episode of Discovering Nutrition with Cronometer, our host Eliisa sits down with Dr. Michael Greger, a celebrated physician, New York Times be...
Episode 29: Mastering Men’s Health with Ali Gilbert
06 Aug 2024
Contributed by Lukas
In this episode of Discovering Nutrition with Cronometer, we sit down with renowned men’s health expert Ali Gilbert. We focus on the long-term appro...
Episode 28: Beans, Bloating, and the Science of Poop with Erin Judge
26 Jun 2024
Contributed by Lukas
In this episode of Discovering Nutrition with Cronometer we have a very special guest, Erin Judge, a registered dietitian, nutritionist, certified per...
Episode 27: Longevity and Wellness with Barbie Boules
16 May 2024
Contributed by Lukas
Join us for an enlightening episode of Discovering Nutrition with Cronometer where we welcome a very special guest, Barbie Boules. Barbie is a registe...
Episode 26: Exploring Gut Wellness with Dr. Liz Cruz
19 Apr 2024
Contributed by Lukas
In this insightful episode of Discovering Nutrition with Cronometer, we welcome Dr. Liz Cruz, a renowned gastroenterologist and wellness advocate. She...
Episode 25: Nutrition’s Role in Graceful Aging: A Conversation with JJ Virgin
02 Apr 2024
Contributed by Lukas
In this illuminating episode of Discovering Nutrition with Cronometer, we get a chance to chat with Hall of Famer nutrition and fitness expert JJ Virg...
Episode 24: Empower Your Wellness by Transforming Mindsets with Laura Lee
21 Mar 2024
Contributed by Lukas
In this informative episode of Discovering Nutrition with Cronometer, we sit down with certified personal trainer and nutrition coach for Caliber, Lau...
Episode 23: Nutrition, Lifestyle, and Mindfulness Strategies to Unravel ADHD with Dr. Kate Kresge
22 Feb 2024
Contributed by Lukas
In this episode of Discovering Nutrition with Cronometer, we get a chance to chat with Dr. Kate Kresge. We dive into the significant role of nutrition...
Episode 22: A Journey to Prevention with Dr. Tracy Paeschke
20 Feb 2024
Contributed by Lukas
In this enlightening episode of Discovering Nutrition with Cronometer, we welcome Dr. Tracy Paeschke, a seasoned preventative cardiologist with over 2...
Episode 21: Transforming Lives with Power User Hannah
19 Jan 2024
Contributed by Lukas
Dive into an inspiring episode of "Discovering Nutrition with Cronometer," where we get the chance to chat with, Hannah a 21-year-old TikTok star. Han...
Episode 20: Sustainable Weight Loss with Andreas Ayesta
12 Jan 2024
Contributed by Lukas
In this enlightening episode, we delve into the world of sustainable weight loss with our guest, Andreas Ayesta a registered dietitian with 12 years o...
Episode 19: Nourishing the Mind with Dr. Uma Naidoo
29 Dec 2023
Contributed by Lukas
This month we interviewed Dr. Uma Naidoo, a Harvard trained Nutritional Psychiatrist, professional chef, and nutritional biologist, and author of the ...
Episode 18: Cronometer’s 2023 Year in Review with Eliisa
22 Dec 2023
Contributed by Lukas
This month we have a bonus solo episode with Eliisa! In this podcast episode Eliisa reflects on the developments and achievements of Cronometer in 202...
Episode 17: Mastering Diabetes with Cyrus Khambatta
14 Nov 2023
Contributed by Lukas
This month we interviewed Cyrus Khambatta, co-author of New York Times Bestseller Mastering Diabetes and has helped more than 10,000 people reverse ...
Episode 16: Discovering the Connection between Diet and Energy with Robert Yang
26 Sep 2023
Contributed by Lukas
This month we interviewed Robert Yang, author of Hole-in-One Nutrition and an internationally sought after presenter on the topics of nutrition, gut h...
Episode 15: Discovering Hydration with Quench Author Dr. Dana Cohen
29 Aug 2023
Contributed by Lukas
On this episode of the podcast we sit down with Quench co-author, Dr. Dana Cohen, to learn all about hydration; how to spot the signs of dehydration, ...
Episode 14: Exercise with Kinesiologist Alex Lueth
31 Jul 2023
Contributed by Lukas
On this episode of the podcast we sit down with kinesiologist, Alex Lueth, to discuss fitness; where to begin with your training, why working out make...
Episode 13: Men’s Health with Dr. Dwayne Jackson
09 Jun 2023
Contributed by Lukas
This month we interview Dr. Dwayne Jackson - dad, athlete, health specialist, medical educator, scientist, and entrepreneur. Dr. Jackson has over 12 y...
Episode 12: Discovering Menopause and Perimenopause with Dr. Mary Claire Haver
12 May 2023
Contributed by Lukas
Dr. Mary Claire Haver is here to change how women feel about aging by shedding light on the journey through menopause. This Board Certified OB-GYN sha...
Episode 11: Exploring Skin and Gut Health with Jennifer Fugo
27 Apr 2023
Contributed by Lukas
This month we chat with clinical nutritionist, Jennifer Fugo, to learn about skin from within. She teaches us about how gut health affects our skin he...
Episode 10: Discovering Sleep with Dr. Rebecca Robbins
30 Mar 2023
Contributed by Lukas
It's Sleep Month here at Cronometer and we sat down with Dr. Rebecca Robbins, Instructor in Medicine at Harvard Medical School, Associate Scientist at...
Episode 9: Heart Health with Margaret Brum and Mike Walker
03 Mar 2023
Contributed by Lukas
We sit down with a Registered Dietician and a Registered Kinesiologist specializing in cardiac research to learn what you can do to improve your heart...
Episode 8: Mastering Diabetes with Robby Barbaro
30 Nov 2022
Contributed by Lukas
Join us as we discuss managing life with diabetes with New York Times Bestselling Author Robby Barbaro. Where to find more from Robby: https://www....
Episode 7: The Founders Episode
01 Oct 2022
Contributed by Lukas
On this episode of the podcast we sit down with the founders of Cronometer to discover how the app came to be and where we're heading in the future!
Episode 6: Maximizing Energy by Understanding your Wearable Data with Dr. Brandon Marcello
20 Sep 2022
Contributed by Lukas
We get so much information from our activity trackers and wearables, but how do we harness that data to perform our best? We sit down with Dr. Brandon...
Episode 5: Long-term Cronometer User, Scott Robinson, Shares his Story
20 Sep 2022
Contributed by Lukas
Community Manager, Eliisa, chats with long-time user Scott Robinson to discuss his journey with health and Cronometer and why he's feeling better than...
Episode 4: Hydration and the Importance of Electrolytes with Robb Wolf
17 Aug 2022
Contributed by Lukas
On this episode of the podcast we sit down with Robb Wolf, former research biochemist and two-time New York Times/Wall Street Journal best-selling au...
Episode 3: The Top Ten Most Asked Fitness Questions with Celebrity Trainer Don Saladino
05 Aug 2022
Contributed by Lukas
On this episode of the podcast we're with celebrity trainer, Don Saladino, asking him the top ten most Googled fitness questions.
Episode 2: Men’s Health with Registered Dietitian, Adam Ross
20 Jun 2022
Contributed by Lukas
Registered Dietician, Adam Ross, joins Community Manager, Eliisa Tennant, on this episode of the podcast, discussing why you might not necessarily wan...
Episode 1: Women’s Health with Dr. Gabrielle Lyon
26 May 2022
Contributed by Lukas
We sit down with Dr. Gabrielle Lyon to discuss Women's Health; why protein is especially important for women and how to make sure you're optimizing yo...