The Real Fix for Menopause Symptoms No One Talks About w/ Dr. Jila Senemar

Dr. Jila Senemar is an experienced OB-GYN and the founder of Gila MD, a practice focused on redefining midlife and menopause care for women. After years of seeing patients dismissed or misdiagnosed during one of the most important transitions in their lives, she made it her mission to change the way women experience this stage and help them restore their energy, confidence, and overall health. In this episode, Dr. Jila joins me to talk about what’s really happening in your body during perimenopause and menopause, and how to finally make sense of the changes you’ve been feeling. Dr. Jila explains what most doctors miss and the outdated advice that keeps holding women back. She also shares how to understand your hormones and open the door to better sleep, more stable moods, and renewed vitality. Dr. Jila dives into a more complete approach to midlife health, one that looks beyond just hot flashes and focuses on your heart, brain, bones, sexual well-being, and even sets the stage for a stronger, healthier future. We also explore how to get the right information and support, and the two crucial factors we need to break down the stigma around menopause and help women finally feel heard and supported. If you’ve ever been told to just “push through” or felt invisible while dealing with midlife changes, join us today to discover what’s really possible when your care goes beyond quick fixes and focuses on your long-term health and quality of life.Dr. Jila Senemar's Links:https://www.instagram.com/drjilasenemar/?hl=enDr Somi Javaid's Links:https://www.linkedin.com/in/somi-javaidhttps://www.drsomi.com/Personalized menopause and sexual health care, longer visits, trusted experts, all from home: https://www.HerMD.com

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