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Disrupting Default

Episode 02: The Perfectionism Scam

15 Oct 2025

Description

The Perfectionism Scam: Stop Chasing a Standard That Doesn't ExistPerfectionism isn't a badge of honor – it's a scam that's been masquerading as a virtue since childhood.In this episode, Hema and Mike expose how society simultaneously celebrates perfectionism while suffering from unprecedented levels of anxiety, procrastination, and burnout. You've been praised for your "perfectionist work ethic" while silently drowning in analysis paralysis. But here's the truth: perfectionism isn't about having high standards. It's about fear, shame, and staying stuck.In this episode, you'll discover:Where perfectionism really comes from (hint: it started in childhood)The neuroscience behind why your brain gets stuck in error detection modeWhy perfectionism is actually killing your productivity and creativityThe critical difference between high standards and perfectionismHow to rewire your brain to break free from the perfectionism trapFrom childhood conditioning to workplace culture that rewards performative overachievement, we break down why "good enough" isn't settling – it's actually how great work gets done.Ready to disrupt the perfectionism default? Tune in now.Perfect for: Anyone struggling with procrastination, burnout, fear of failure, or the exhausting pursuit of flawless.

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