The Truth About 'Do It Scared': The Antidote and Which Of The Two Types Of Fear Is Trashing Your Confidence [Episode 029]

Ever feel like you're holding back on your dreams? Not speaking up with your best ideas? Backing down too easily when challenged? Not taking those golden opportunities to shine? But trying to be brave and push on through your fears?Then you need to hear the truth about 'do it scared' - and get the inside scoop on the two types of fear - and which of them is trashing your confidence!What You'll Discover Today:The neuroscience (demystified) of how fear stops us from speaking up - and it's nothing to do with courageWhy your mind goes blank when you're asked a question in a meetingHow 'do it scared' makes us self-sabotageThe difference between Imposter Syndrome & self-doubt...... and why this means that mindset isn't enough to make your voice heardThe two types of fear, and which of them is trashing your confidenceWhy the myth that we need stress to perform actually keeps us stuckPlus a masterclass I'm running to help you with all of this, for IWD2023.Resources From Today's Episode:Join us for my IWD2023 Masterclass: "Hear My Voice: How To Have The Impact Your Ideas And Dreams Deserve (Without Feeling Secretly Terrified)" - grab your ticket hereRead Ditching Imposter Syndrome [Audiobook coming soon!]Fast-track your breakthroughs with the Imposter Syndrome Bootcamp™Read my latest research white paper on the link between Imposter Syndrome & burnoutMy Soultuitive® Leaders podcast episode on toxic resilienceMy Ditching Imposter Syndrome podcast episode on the difference between Imposter Syndrome and self-doubtAnd I'd love to hear from you: Here's where we're talking about this on LinkedIn and on Instagram.

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