Do You Feel Bad After a Mistake? | Here's How To Overcome It

We all make mistakes — but sometimes, the smallest ones hurt the most. If you’re feeling guilty, ashamed, or disappointed in yourself… this message is for you. Take a deep breath. You’re not a failure. You’re human. This gentle reflection will help you release guilt, rebuild compassion, and remember that one mistake doesn’t define who you are.🎧 In this video:– How guilt and shame keep us stuck– Why small mistakes feel heavier than they are– How to practice self-forgiveness and move forward– A reminder that you still deserve kindness, even when you slip🌿 Listen when:– You can’t stop thinking about a mistake– You feel like you let yourself or someone down– You’re being too hard on yourself– You need to hear a calm voice reminding you that it’s okay💬 If this helped you, share it with someone who needs to hear it too.🕊️ You are allowed to start again.📱 Follow us on social mediaYouTube: https://www.youtube.com/@deepdivewithjotaInstagram: @deepdivewithjotaPodcast: @deepdivewithjotaAvailable on all major podcast platforms.

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