​​​​Preparing for Divorce Month: Coaching for an Exit Strategy

Send Us a Message (include your contact info if you'd like a reply)The holidays promise cheer, yet for many families they amplify tension, unmet expectations, and quiet grief. We open the door to a calmer path by guiding clients through a practical, humane pre-decision continuum that reduces conflict before lawyers, filings, or ultimatums take center stage. Since January is known for a surge in divorce inquiries, we make the case that it should be known for something better: thoughtful coaching that stabilizes emotions and turns fear into informed choice.In this episode, host Tracy Callahan and guest, Dori Braddell, DCA Certified Divorce Coach and Director of Education and Development for DCA Canada, discuss divorce client preparation. They break the journey into three clear stages. First, Stay Well: we focus on stabilization and containment—sleep, nutrition, mindfulness, supportive connection—and name the SCARF triggers (status, certainty, autonomy, relatedness, fairness) that fuel reactivity. We help clients separate emotional distress from decision urgency and build safety plans and communication guardrails. Next, Wait With Intention: a purposeful pause for values clarification and fact-finding. We reverse-engineer desired outcomes for parenting, housing, and cash flow; gather financial data and process options; and model neutral, non-adversarial language. We stay in lane ethically by sharing general information and framing precise attorney questions without offering legal advice. Finally, Go With Purpose: clients convert preparation into action with a scripted, respectful approach to “the talk,” a short-term financial buffer, interim housing choices, parenting status quo, and a calm first agenda that sets the tone for mediation and collaborative solutions.Throughout, we underscore leadership and empathy: the prepared spouse takes care to avoid blindsiding and offers space for the other to process. For fellow coaches and ADR professionals, we share practical readiness tips—open discovery slots, align messaging to “divorce decision month,” refresh templates, and protect your own container against compassion fatigue—so you can meet the January surge with clarity and heart. Preparation is peace. Subscribe, share this episode with a colleague who needs a January playbook, and leave a review telling us which stage your clients struggle with most.To connect Dori through her role with DCA:Dori Braddell, DCA Certified Divorce Coach; Director of Education and Development for DCA Canada Email: [email protected] Dori's private practice: https://www.thedivorcementor.ca/about-me Learn more about DCA® or any of the classes or events mentioned in this episode at the links below:Website: www.divorcecoachesacademy.comInstagram: @divorcecoachesacademyLinkedIn: divorce-coaches-academyEmail: [email protected]

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