One Long Breath.

This week's challenge: Breathe.Episode LinksBilly Joel - It's Still Rock and Roll to Me (Official HD Video) - YouTubeGreen Day - Basket Case [Official Music Video] (4K Upgrade) - YouTubeGreen Day - Longview [Official Music Video] (4K Upgrade) - YouTubeGreen Day - Bobby Sox (Official Music Video) - YouTubeSecret World of Mollusks - YouTubeThe Twisted Tale of Mr Based & WorldOfTShirts | Official Documentary - YouTubeThe Day Today - Peter O'Hanra-Hanrahan - YouTubeBrian Regan-Stupid In School - YouTubeFormer Pres. Biden 'Wasn't Surprised' by Pres. Trump's 2024 Win Over VP Harris | The View - YouTubeOriginal Sin a book by Jake Tapper and Alex Thompson - Bookshop.org USHow Groupthink Protected Biden and Reelected Trump | The Ezra Klein Show - YouTubeSeeking A Fren For The End Of The World - YouTubeThe science is clear: Deep breathing can be a game changer for anyone. Elite athletes agree - The AthleticNose Unblocking Exercises - How To Get Rid Of A Blocked Nose - YouTubeThe science is clear: Deep breathing can be a game changer for anyone… | ReadwiseNext week's challenge: warm up.

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