Today Jake Kahana Is Doing Deep Work in the Cave

Kara talks to Caveday cofounder, designer, and entrepreneur Jake Kahana about his day. Big moments include developing a killer morning routine, writing better emails, monotasking, and going into the cave to do your most important work.More about Jake: jakekahana.comSubscribe to Jake's Email Refrigerator, a wonderful monthly publication he sends to help readers think about their lives, relationships, and work more deeply. Resources mentioned:CavedayRecent New York Times article on Caveday's popularityThe five sentences email habitInbox When ReadyFreedom website blockerApple's Focus modesNotionDo It Today is a podcast created by Kara Cutruzzula. She's the author of two motivational journals and a musical theater writer, playwright, and editor. Preorder Do It Today: An Encouragement JournalAmazon: https://amzn.to/3A3PKz1Bookshop: https://bit.ly/3vHt5pJ  Purchase Do It For Yourself: A Motivational JournalAmazon: https://amzn.to/3QnvDRN Bookshop: https://bit.ly/3vIYYyg  For more daily encouragement, subscribe to Kara's daily newsletter: https://brassringdaily.substack.com/Visit www.karacutruzzula.com, or follow her on Instagram @karacut Original artwork design by Tyler SpanglerOriginal music composed by Kristoffer Bjarke

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