Today with Dr. Aegean Chan: Creating Intentional Pockets of Time

Kara talks to board-certified dermatologist Dr. Aegean Chan, who opened her own practice in Santa Barbara, California, has published in medical journals, and runs one of my favorite Instagram accounts with skincare advice. Big moments include balancing parenting with her career, her social media cutoff time, creating realistic to-do lists, and treating responsibilities like glass balls and plastic balls—and accepting you can't always juggle them all. Visit Aegean's websiteFollow Aegean on Instagram @DrAegeanChan Aegean's practice, California Dermatology GroupDo It Today is a podcast created by Kara Cutruzzula. She's the author of three motivational journals and a musical theater writer, playwright, and editor.Pre-order Do It (or Don't): A Boundary-Creating JournalBuy Do It Today: An Encouragement JournalBuy Do It For Yourself: A Motivational JournalSubscribe to Kara's newsletter: https://brassringdaily.substack.com/Visit www.karacutruzzula.com, or follow her on Instagram @karacut

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