Like Ru Paul said - If you can't love yourself how in the hell you gonna love somebody else can I get an AMEN up in here?! In this episode I’m refreshing my tips for boosting your self-worth to live the bad ass life you deserve. BRAIN FACT:RBD: REM sleep disordered: characterised by the absence of normal muscle atonia during REM sleep EXTRA READING REM Behaviour Disorder explainer from Stanford Medicine: Health Care - https://shc.is/3u2wmSp . Read ‘RACGP - REM sleep behaviour disorder – more than just a parasomnia’ from RACGP https://bit.ly/remsleepdisorder . LISTENER QUESTION: My wife has asked for an open marriage, but I don’t feel the same way. WE have a child and I really don’t want to let this go. What do I do? LINKS: Send your Listener question to [email protected] Follow @dyfmpodcast on IG Follow @alexispredez on IG Join the DYFM Facebook Group https://bit.ly/dyfm-group . Follow @listnrentertainment on IG CREDITS Host: Alexis Fernandez Executive Producer & Editor: Elise CooperDigital Producer: Zoe Panaretos and Nick BarrettDYFM Social Producer: Shania MaguaManaging Producer: Sam Cavanagh Learn more about your ad choices. Visit megaphone.fm/adchoices
No persons identified in this episode.
This episode hasn't been transcribed yet
Help us prioritize this episode for transcription by upvoting it.
Popular episodes get transcribed faster
Other episodes from Do You F*cking Mind?
Transcribed and ready to explore now