Do You F*cking Mind?
375. Hyper-independence - your coping mechanism / trauma response. How to turn it into healthy independence instead
10 Nov 2024
This episode I dive into what hyper-independence is, what it looks like, where it stems from and the difference between this and healthy independence and what you can do to start to turn it around. Brain fact : Motion sickness Join the DYFM Facebook Group Follow @doyoufkingmind on IG Follow @dyfmpodcast on TT Follow @alexisfernandezpreiksa on IG Follow @alexispredez on TT Follow @mindsetrecreationclub on IG Follow @mindsetrecreationclub on TT Order your Brain Journal here: www.mindsetrecreationclub.com Learn more about your ad choices. Visit megaphone.fm/adchoices
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