Do You Know You? An Enneagram Podcast
Episodes
Neurodiversity, The Enneagram, and Wario?
09 Dec 2025
Contributed by Lukas
In this episode, we unpack neurodiversity and the Enneagram. Neurotype interacts with personality type and can lead to some interesting mistypings. We...
The Enneagram, Neurodivergence, and...Design?
18 Jun 2025
Contributed by Lukas
In this episode, we parse the differences between personality (Enneagram, MBTI, etc.) and neurotype (especially autism and ADHD), talk about our brand...
On Living with a Six
11 Apr 2025
Contributed by Lukas
What’s it like to live with a 6? In this episode, Maeve Stoltz joins Aaron to explore the inner workings—and outer ripple effects—of being in a ...
Knowing Your Type Won't Fix Your Life (But This Might)
28 Jan 2025
Contributed by Lukas
In this episode, Aaron will introduce you to our newest EA coach - Monique Lacoste (sx/so 468) and your new favorite guide to doing "the work" you’v...
Yes, Another Podcast About Sixes
11 Sep 2024
Contributed by Lukas
In this episode, we discuss Aaron’s orange shirt, break down how Sixes can mistype or appear like the other eight types and make empty promises for ...
Cultivating Presence with the Enneagram
01 Mar 2024
Contributed by Lukas
In this episode, we discuss cultivating greater mindfulness and present-moment awareness using the Enneagram and how to avoid the pitfalls of over-ide...
All About Threes...and a Little About Pickles
13 Feb 2024
Contributed by Lukas
In this episode, we discuss Threes and the plethora of misconceptions and reductionistic ideas about this type. We also have a lively discussion abo...
All About Twos...and a Little About Beans
30 Oct 2023
Contributed by Lukas
In this episode, Sterlin and Aaron talk all about Twos and the complexity and missed nuances of the types. There's also entirely too much conversation...
All About Fives...and a Little About Honey Badgers
03 Oct 2023
Contributed by Lukas
In this episode, Sterlin and Aaron discuss Fives' fascinating psychic structure and contemplate honey badgers' ferociousness.You can purchase Sterlin'...
Pitfalls on the Typology Path
31 Aug 2023
Contributed by Lukas
In this episode, Sterlin and Aaron get deep and talk about Peabo (AKA Peebo) and other pitfalls of the typology path to self-discovery.You can purchas...
Will the Real Eights Please Stand Up?
07 Apr 2023
Contributed by Lukas
Sterlin and Aaron get their hackles up talking about what makes an Eight an Eight in this premiere of the second season of Do You Know You.You can pur...
Fours Part 3: Demystifying Sexual Four
12 Oct 2022
Contributed by Lukas
Sterlin and Aaron continue their discussion of Fours, specifically Sexual Four. Sterlin shares his experience as a Four, and finally, the two give 4...
The Journey to Finding Our Types: Sterlin (sx 478)
05 Sep 2022
Contributed by Lukas
Do bees poop? Do Fours want validation? Does Timothy Chalamet have hands? Was Sterlin emo in high school?...and other important questions are answer...
The Journey to Finding Our Types: Aaron (sp 614)
03 Aug 2022
Contributed by Lukas
In this episode, Aaron talks about finding her way to Type 6, Sterlin sings some Outkast and something about Crank Yankers.You can purchase Sterlin's ...
Loosey Goosey with Ones
13 Jun 2022
Contributed by Lukas
In this episode, Sterlin and Aaron discuss everything about 1s, a little about waterfowl, and enjoy a special appearance by Michael Cain.You can purch...
Ethics, Empathy, and the Enneagram
18 Apr 2022
Contributed by Lukas
Sterlin and Aaron go awf about Enneagram community toxicity and what you can do to protect yourself from e-trolls.You can purchase Sterlin's book, The...
Episode 10 is all about 9s
22 Mar 2022
Contributed by Lukas
Sterlin and Aaron talk about all the nine things and....eggs?You can purchase Sterlin's book, The Narcissist in You and Everyone Else: The 27 Types of...
Narcissism, The Enneagram and Finger Cots
15 Feb 2022
Contributed by Lukas
We start with a riveting discussion of silicone finger cots (you know, the kind that protects your fingers from...stuff) and end with a pretty interes...
We're Outta Here: All About Sevens
07 Jan 2022
Contributed by Lukas
In this episode, we discuss some of the fine details of Type Seven, the dangers of self-made amusement parks, and a mouse that just can't stay too lon...
What Exactly is an Enneagram Type?
23 Dec 2021
Contributed by Lukas
In this episode, we get a little meta and talk about what makes a type a type, and also some "prattle" about doctors and reading the blood.You can pur...
Sixes Are Really Complicated: Part 2
29 Oct 2021
Contributed by Lukas
In this episode, Sterlin and Aaron continue talking about 6s, the etymology of the word "toodles" and drop a new business name for the people.You can ...
Sixes Are Really Complicated: Part 1
08 Oct 2021
Contributed by Lukas
In this episode, we talk about some really high-waisted khaki's, the hit 90s sitcom Sister, Sister, and of course, the emotional complexity of Type Si...
So You Think You're a Four: Part 2
11 Sep 2021
Contributed by Lukas
In the continuation of our discussion on 4s, we discuss hatred, spoiling the milk, refinement, and meat. It's sure to be a good one.You can purchase S...
So You Think You're a Four: Part 1
02 Sep 2021
Contributed by Lukas
In this episode, Sterlin and Aaron talk about some of the critical aspects of Type Four, Shelley Long, one of Aaron's treasured childhood books, and S...
Type Stereotypes
26 Aug 2021
Contributed by Lukas
For our first episode, we kiki about type stereotypes, talk about how long we've had our podcast equipment (a long time), and we do not give you our T...
Typing Other People is Fine
26 Aug 2021
Contributed by Lukas
In this episode, we finally introduce ourselves and chat about whether or not we should type other people using the Enneagram. We still do not share...