Do you really know?

Is there any truth that lemon water is good for you ?

25 Oct 2025

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Lemon water is a popular drink that many celebrities and wellness gurus swear by. But is it really as good as they claim? Or is it just another fad that has no scientific basis? Lemon water has been linked to several health benefits, such as hydration. Drinking enough water is essential for your overall health, as it helps prevent dehydration, which can cause fatigue, headaches, dry skin, and constipation. Also lemon’s contain vitamin C which is an antioxidant that helps protect your cells from free radicals, which are molecules that can cause inflammation and disease. Are there any other benefits? And what are the myths about lemon water? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: ⁠Why do some men get ill after they orgasm?⁠ ⁠Is nostalgia good or bad for us?⁠ ⁠How can the unisex condom improve my sex life?⁠ A podcast written and realised by Amber Minogue. First broadcadt : 21/11/23 Learn more about your ad choices. Visit megaphone.fm/adchoices

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Do you really know?

Is there any truth that lemon water is good for you ?

This episode hasn't been transcribed yet

Other episodes from Do you really know?

Can I get health benefits from masturbation?

Am I in a situationship?

How does "death cleaning" help you declutter your life?

How can I cut down my petrol usage?

Why is yawning contagious?

What is Burning Man, the mysterious desert gathering?

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