Menu
Sign In Search Podcasts Charts People & Topics Add Podcast API Pricing
Podcast Image

Doc On The Run Podcast

#182 The #1 Riskiest Running Activity

16 May 2019

Description

  The harder you train during your big build blocks just before a marathon, the more risk you will sustain an over training injury. Because that’s when you are using harder.   The more activity you do when you are healing an injury, the more risk you will slow the healing process. Because you might stress the tissue too much.   But some activities inherently have a lot more risk than other activities.   Today on the Doc On the Run Podcast, we're talking about the #1 riskiest running activity.

Audio
Featured in this Episode

No persons identified in this episode.

Transcription

This episode hasn't been transcribed yet

Help us prioritize this episode for transcription by upvoting it.

0 upvotes
🗳️ Sign in to Upvote

Popular episodes get transcribed faster

Comments

There are no comments yet.

Please log in to write the first comment.