The harder you train during your big build blocks just before a marathon, the more risk you will sustain an over training injury. Because that’s when you are using harder. The more activity you do when you are healing an injury, the more risk you will slow the healing process. Because you might stress the tissue too much. But some activities inherently have a lot more risk than other activities. Today on the Doc On the Run Podcast, we're talking about the #1 riskiest running activity.
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3ª PARTE | 17 DIC 2025 | EL PARTIDAZO DE COPE
01 Jan 1970
El Partidazo de COPE
13:00H | 21 DIC 2025 | Fin de Semana
01 Jan 1970
Fin de Semana
12:00H | 21 DIC 2025 | Fin de Semana
01 Jan 1970
Fin de Semana
10:00H | 21 DIC 2025 | Fin de Semana
01 Jan 1970
Fin de Semana
13:00H | 20 DIC 2025 | Fin de Semana
01 Jan 1970
Fin de Semana
12:00H | 20 DIC 2025 | Fin de Semana
01 Jan 1970
Fin de Semana