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Doc On The Run Podcast

#223 What runners can learn from ballet dancers

19 Aug 2019

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Runners want to run. Ballet dancers want to dance.  But runners just run. Ballet dancers, don’t just dance.  Ballet dancers practice the basic moments that make them better dancers.  I just recorded a new Doc On the Run Podcast interview with Valerie, the founder or RunRx.  That interview is coming out soon (so watch for it), but she made such a great point, I thought you should hear about her ballet/runner analogy now.  Today on the Doc On The Run Podcast we're talking about what runners can learn from ballet dancers to help prevent running injury.

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