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Doc On The Run Podcast

Bone bruise for 10 months still not running

01 Sep 2023

Description

Today's episode comes from a comment on Doc On The Run YouTube channel.  Colin watched the video explaining: “Bone bruise vs stress reaction in a runner.” He posted a question asking what he should do after a frustrating 10 months off from running, without improvement.  I've had a bone bruise for 10 months and I'm still not running. What does that mean?  Well, that's what we're talking about today on the Doc On The Run Podcast. 

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