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Doc On The Run Podcast

Broken toe can I compete in 4 weeks?

29 Mar 2024

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Last night, I was doing a consultation with an athlete who actually broke one of her toes and her main question was: Can I compete in four weeks? I have a competition in four weeks, I want to compete. Do you think I'll be ready?  Well, I actually told her, no joke, I actually said, “I'm very sorry, but my crystal ball is broken.”  However, I can tell you how to figure that out because that is what I teach athletes to figure out when they do the Fast Track challenge. I have a broken toe and I want to compete in four weeks. Is it possible?  Well, that's what we're talking about today on the Doc On The Run Podcast.

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