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Doc On The Run Podcast

Can I do leg presses with a plantar plate sprain?

21 Jun 2021

Description

This episode comes from a question actually from a YouTube comment on one of the plantar plate videos in there, on the Doc On The Run channel and the question was, "Can I do leg presses with a plantar plate sprain?" This is actually a great question. It seems really simple, but it's not that straight forward. It's really key that you maintain your running fitness when you get an injury that takes a long time to heal like a plantar plate sprain. Today on the Doc On The Run podcast, we're talking about whether or not you can do leg presses with a plantar plate sprain.

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