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Doc On The Run Podcast

How long until a plantar plate sprain is completely healed?

16 Feb 2022

Description

I just got off the phone with a runner who had a plantar plate sprain. He was out on a run, he got a plantar plate sprain. I saw him, I helped him understand what to do and what I showed him to do was exactly the same stuff I show you in the plantar plate sprain course. He was doing much better, but he had a great question. His question was, "When is my plantar plate sprain really healed enough that I don't have to worry about it anymore?" Well, that's a great question and that's what we're talking about today on the Doc On the Run podcast.

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