Can you get faster by not running? Can get stronger by not working out? If you're a runner and you’re listening to this my guess is that you're clear answer to both of those two questions is “NO!” And if your answer both of those questions is no… Why do doctors call rest a treatment plan? The brutal truth is that rest is not a treatment plan. Today on the Doc On The Run podcast were talking about how rest is an atrophy plan.
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3ª PARTE | 17 DIC 2025 | EL PARTIDAZO DE COPE
01 Jan 1970
El Partidazo de COPE
13:00H | 21 DIC 2025 | Fin de Semana
01 Jan 1970
Fin de Semana
12:00H | 21 DIC 2025 | Fin de Semana
01 Jan 1970
Fin de Semana
10:00H | 21 DIC 2025 | Fin de Semana
01 Jan 1970
Fin de Semana
13:00H | 20 DIC 2025 | Fin de Semana
01 Jan 1970
Fin de Semana
12:00H | 20 DIC 2025 | Fin de Semana
01 Jan 1970
Fin de Semana