I was just doing a telemedicine consult with a runner for a second opinion. He has so much pain in his foot he actually can't even walk on the foot, much less run on it. One of the questions I asked him was whether or not he was doing single leg squats to try to maintain some of the strength in his non-injured foot. He actually said he wasn't doing any single leg strengthening because he didn't want to get "wonky." Today on the Doc On The Run Podcast, we're talking about why wonky is better than weak in a recovering runner.
No persons identified in this episode.
This episode hasn't been transcribed yet
Help us prioritize this episode for transcription by upvoting it.
Popular episodes get transcribed faster
Other recent transcribed episodes
Transcribed and ready to explore now
3ª PARTE | 17 DIC 2025 | EL PARTIDAZO DE COPE
01 Jan 1970
El Partidazo de COPE
13:00H | 21 DIC 2025 | Fin de Semana
01 Jan 1970
Fin de Semana
12:00H | 21 DIC 2025 | Fin de Semana
01 Jan 1970
Fin de Semana
10:00H | 21 DIC 2025 | Fin de Semana
01 Jan 1970
Fin de Semana
13:00H | 20 DIC 2025 | Fin de Semana
01 Jan 1970
Fin de Semana
12:00H | 20 DIC 2025 | Fin de Semana
01 Jan 1970
Fin de Semana