14. "Cutting to the bone"...WAY beyond the conventional wisdom on staying strong

In this episode, we talk about bone health--something that should be of interest to anyone over 50, long before it becomes a medical problem of concern. While Dr. Gordon has long relied on hormone replacement as a helpful tool in restoring lost bone density, she discusses today some of her recent learning about fine tuning the use of hormones and many other lifestyle choices. Bear with her pet peeves when it comes to standard of care, and pick up some tips you can incorporate into your own bone health routine. Perhaps even some you can share with your own physician!Dawn Lemanne, MD Oregon Integrative OncologyLeave no stone unturned.Deborah Gordon, MDNorthwest Wellness and Memory CenterBuilding Healthy Brains

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