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DocTalk - Stethoskop und Laufschuh (mit Dr. med. Christoph Simsch)

Episode 10: Mythos Fettstoffwechseltraining

11 Nov 2022

Description

Es gibt einen kleinen Exkurs in die Biochemie und Physiologie. Bringt Nüchterntraining überhaupt etwas. Traditionell ist es vor allem in Ausdauersportarten verankert

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