Mind Gym by Gary Mack, David Casstevens

Please visithttps://thebookvoice.com/podcasts/2/audible/63856to listen full audiobooks. Title: Mind Gym Author: Gary Mack, David Casstevens Narrator: Kevin Young Format: mp3 Length: 5 hrs and 27 mins Release date: 03-21-22 Ratings: 4.5 out of 5 stars, 8 ratings Genres: Sports Psychology Publisher's Summary: Noted sports psychology consultant Gary Mack explains how your mind influences your performance on the field or on the court as much as your physical skill does, if not more so. Through 40 accessible lessons and inspirational anecdotes from prominent athletes—many of whom he has worked with—you will learn the same techniques and exercises Mack uses to help elite athletes build mental "muscle". Mind Gym will give you the "head edge" over the competition.

There are no comments yet.

Please log in to write the first comment.